Peace Dental Foundation

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Remember!!!
Your mouth is a window to your body
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Do you know that what you eat matters a lot to to your oral health?

Let's ride through this together...

% CANDIES
While these hard candies seem harmless, eating too many and the constant exposure to sugar can be harmful to your teeth. Hard candies also put your teeth at risk because in addition to being full of sugar, they can also trigger a dental emergency such as a broken or chipped tooth. Better alternative? Chew sugarless gum that carries the ADA Seal.

%ICE IS FOR CHILLING, NOT CHEWING
You’d be surprised at how many people think ice is good for their teeth. It’s made of water, after all, and doesn’t contain any sugar or other additives. But chewing on hard substances can leave your teeth vulnerable to a dental emergency and damage enamel. Advice: Break the habit and enjoy water in its liquid form.

%NOT ALL COFFEE IS GOOD FOR YOU
In their natural form, coffee and tea can be healthy beverage choices. Unfortunately too many people can’t resist adding sugar. Caffeinated coffee and tea can also dry out your mouth. Frequent drinks of coffee and tea may also stain your teeth. If you do consume, make sure to drink plenty of water and try to keep the add-ons to a minimum.

%STICKY FOODS ARE YOUR MOUTH'S WORST NIGHTMARE
When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky. Sticky foods can damage your teeth since they tend to stay on the teeth longer than other types of food. If you find yourself eating dried fruits or trail mix often, make sure to rinse with water after and to brush and floss carefully.
( all nuggets from The American Dental Association)

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QUESTIONS? COMMENTS??

Yesterday, at Airforce Primary School, in celebration of World Oral Health Day. My alma Mata...Legacy upheld

AFPS Alumni,,,Say 'HI'

Peace dental foundation @ sow the seed group of schools yesterday.
The question is: if given a chance to speak to the younger generation, what will you say?

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Good day everyone.
It's a pleasure having you all on this platform where mysteries about dentistry will be demysterified in the blink of an eye.

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