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EMERGING BENEFITS AND USES OF PAPAYA LEAF

Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America.
Today, papaya is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices.
Papaya leaf contains unique plant compounds that have demonstrated broad pharmacological potential in test-tube and animal studies.
Although human research is lacking, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are often used to treat illnesses and promote health in numerous ways.
Here are 7 emerging benefits and uses of papaya leaf.

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7 Emerging Benefits and Uses of Papaya Leaf



Written by Ansley Hill, RD, LD on April 15, 2020 — Medically reviewed by Miho Hatanaka, RDN, L.D.

Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America.
Today, papaya is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices.
Papaya leaf contains unique plant compounds that have demonstrated broad pharmacological potential in test-tube and animal studies.
Although human research is lacking, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are often used to treat illnesses and promote health in numerous ways.
Here are 7 emerging benefits and uses of papaya leaf.

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1. May treat symptoms related to dengue fever

One of the most prominent medicinal benefits of papaya leaf is its potential to treat certain symptoms associated with dengue fever.
Dengue is a mosquito-borne virus that can be transmitted to humans and cause flu-like symptoms, such as fever, fatigue, headaches, nausea, vomiting, and skin rashes (1Trusted Source).
Severe cases can also result in reduced platelet levels in the blood. Low platelet levels can contribute to an increased risk of bleeding and are potentially fatal if left untreated (1Trusted Source).
While there’s currently no cure for dengue, several treatments are available for managing its symptoms — one of which is papaya leaf.
Three human studies that included several hundred people with dengue found that papaya leaf extract significantly increased blood platelet levels (2Trusted Source, 3Trusted Source, 4Trusted Source).
What’s more, the papaya leaf therapy had very few associated side effects and was found to be much more cost effective than conventional

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7 Emerging Benefits and Uses of Papaya Leaf



Written by Ansley Hill, RD, LD on April 15, 2020 — Medically reviewed by Miho Hatanaka, RDN, L.D.

Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America.
Today, papaya is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices.
Papaya leaf contains unique plant compounds that have demonstrated broad pharmacological potential in test-tube and animal studies.
Although human research is lacking, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are often used to treat illnesses and promote health in numerous ways.
Here are 7 emerging benefits and uses of papaya leaf.

Share on Pinterest

1. May treat symptoms related to dengue fever

One of the most prominent medicinal benefits of papaya leaf is its potential to treat certain symptoms associated with dengue fever.
Dengue is a mosquito-borne virus that can be transmitted to humans and cause flu-like symptoms, such as fever, fatigue, headaches, nausea, vomiting, and skin rashes (1Trusted Source).
Severe cases can also result in reduced platelet levels in the blood. Low platelet levels can contribute to an increased risk of bleeding and are potentially fatal if left untreated (1Trusted Source).
While there’s currently no cure for dengue, several treatments are available for managing its symptoms — one of which is papaya leaf.
Three human studies that included several hundred people with dengue found that papaya leaf extract significantly increased blood platelet levels (2Trusted Source, 3Trusted Source, 4Trusted Source).
What’s more, the papaya leaf therapy had very few associated side effects and was found to be much more cost effective than conventional

Emerging Benefits and Uses of Papaya Leaf

Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America.
Today, papaya is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices.
Papaya leaf contains unique plant compounds that have demonstrated broad pharmacological potential in test-tube and animal studies.
Although human research is lacking, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are often used to treat illnesses and promote health in numerous ways.
Here are 7 emerging benefits and uses of papaya leaf.

SUBSCRIBE

NUTRITION

Healthy Eating

Meal Prep

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NUTRITION

Evidence Based

7 Emerging Benefits and Uses of Papaya Leaf



Written by Ansley Hill, RD, LD on April 15, 2020 — Medically reviewed by Miho Hatanaka, RDN, L.D.

Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America.
Today, papaya is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices.
Papaya leaf contains unique plant compounds that have demonstrated broad pharmacological potential in test-tube and animal studies.
Although human research is lacking, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are often used to treat illnesses and promote health in numerous ways.
Here are 7 emerging benefits and uses of papaya leaf.

Share on Pinterest

1. May treat symptoms related to dengue fever

One of the most prominent medicinal benefits of papaya leaf is its potential to treat certain symptoms associated with dengue fever.
Dengue is a mosquito-borne virus that can be transmitted to humans and cause flu-like symptoms, such as fever, fatigue, headaches, nausea, vomiting, and skin rashes (1Trusted Source).
Severe cases can also result in reduced platelet levels in the blood. Low platelet levels can contribute to an increased risk of bleeding and are potentially fatal if left untreated (1Trusted Source).
While there’s currently no cure for dengue, several treatments are available for managing its symptoms — one of which is papaya leaf.
Three human studies that included several hundred people with dengue found that papaya leaf extract significantly increased blood platelet levels (2Trusted Source, 3Trusted Source, 4Trusted Source).
What’s more, the papaya leaf therapy had very few associated side effects and was found to be much more cost effective than conventional

SUBSCRIBE

NUTRITION

Healthy Eating

Meal Prep

Vitamins & Supplements

Lifestyle Diets

Weight Management

Conditions

Products

Healthline uses cookies to improve your experience and to show you personalized ads. Privacy Policy.

ACCEPTMore information

NUTRITION

Evidence Based

7 Emerging Benefits and Uses of Papaya Leaf



Written by Ansley Hill, RD, LD on April 15, 2020 — Medically reviewed by Miho Hatanaka, RDN, L.D.

Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America.
Today, papaya is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices.
Papaya leaf contains unique plant compounds that have demonstrated broad pharmacological potential in test-tube and animal studies.
Although human research is lacking, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are often used to treat illnesses and promote health in numerous ways.
Here are 7 emerging benefits and uses of papaya leaf.

Share on Pinterest

1. May treat symptoms related to dengue fever

One of the most prominent medicinal benefits of papaya leaf is its potential to treat certain symptoms associated with dengue fever.
Dengue is a mosquito-borne virus that can be transmitted to humans and cause flu-like symptoms, such as fever, fatigue, headaches, nausea, vomiting, and skin rashes (1Trusted Source).
Severe cases can also result in reduced platelet levels in the blood. Low platelet levels can contribute to an increased risk of bleeding and are potentially fatal if left untreated (1Trusted Source).
While there’s currently no cure for dengue, several treatments are available for managing its symptoms — one of which is papaya leaf.
Three human studies that included several hundred people with dengue found that papaya leaf extract significantly increased blood platelet levels (2Trusted Source, 3Trusted Source, 4Trusted Source).
What’s more, the papaya leaf therapy had very few associated side effects and was found to be much more cost effective than conventional.
[3/2, 14:19] +234 803 376 7633: 2. May promote balanced blood sugar
Papaya leaf is often used in Mexican folk medicine as a natural therapy for treating diabetes and improving blood sugar control (5Trusted Source).

Studies in mice with diabetes have found papaya leaf extract to have potent antioxidant and blood-sugar-lowering effects. This is attributed to papaya leaf’s ability to protect insulin-producing cells in the pancreas from damage and premature death (5Trusted Source, 6Trusted Source).

Still, no scientific evidence indicates that the same or similar effects may occur in humans.

More research is needed to determine whether papaya leaf can be used to help manage high blood sugar levels in humans.
[3/2, 14:19] +234 803 376 7633: 4. May have anti-inflammatory effects
Various papaya leaf preparations are frequently used to remedy a broad range of internal and external inflammatory conditions, including skin rashes, muscle aches, and joint pain.

Papaya leaf contains various nutrients and plant compounds with potential anti-inflammatory benefits, such as papain, flavonoids, and vitamin E (7Trusted Source, 9, 10Trusted Source).

One study found that papaya leaf extract significantly reduced inflammation and swelling in the paws of rats with arthritis (11Trusted Source).

Yet, no human studies have confirmed these results.

Thus, at this point, scientific evidence is insufficient to determine whether papaya leaf can treat acute or chronic inflammation in humans.
[3/2, 14:19] +234 803 376 7633: 3. May support digestive function
Papaya leaf teas and extracts are often used as an alternative therapy to alleviate uncomfortable digestive symptoms, such as gas, bloating, and heartburn.

Papaya leaf contains fiber — a nutrient that supports healthy digestive function — and a unique compound called papain (7Trusted Source).

Papain is well known for its ability to break down large proteins into smaller, easier-to-digest proteins and amino acids. It’s even used as a meat tenderizer in culinary practices.

One study found that the supplemental use of a papain powder sourced from papaya fruit reduced negative digestive symptoms, including constipation and heartburn, in people with irritable bowel syndrome (IBS) (8Trusted Source).

No scientific studies have specifically evaluated papaya leaf’s ability to treat similar types of digestive disturbances.

Most of the evidence favoring its use for this purpose is limited to anecdotal reports, and there’s no guarantee it’ll improve your digestive function in any way.
[3/2, 14:19] +234 803 376 7633: 5. May support hair growth
Topical applications of papaya leaf masks and juices are often used to improve hair growth and scalp health, but evidence to support its efficacy for these purposes is extremely limited.

Some research suggests that high levels of oxidative stress in the body may contribute to hair loss. Eating antioxidant-rich foods may help alleviate oxidative stress and subsequently improve hair growth (12Trusted Source).

Papaya leaf contains several compounds with antioxidant properties, such as flavonoids and vitamin E (10Trusted Source).

Proponents of using papaya leaf to improve hair growth often cite its rich supply of antioxidants. However, there’s no significant evidence that the topical application of papaya leaves can benefit the hair growth process.

Certain types of dandruff are caused by an overgrowth of a fungus called Malassezia, which can impede hair growth (13Trusted Source).

Papaya leaf has demonstrated antifungal properties in test-tube studies, so it’s often thought to support hair and scalp health by inhibiting the growth of dandruff-causing fungus (14Trusted Source).

However, papaya leaf has not been specifically tested against Malassezia, so there’s no guarantee it’ll have beneficial effects.
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