Nana's hub

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Welcome to Nana's hub!

At Nana's hub, we do our absolute best to bring you health information, fitness tips and natural remedies for people looking for natural ways to prevent, treat and cure ailments.

11/04/2022

3 Things that are impossible to change about your hair

1. Density
There is no way to increase the amount of hair follicles you have on your scalp.

2. Width
No amount of castor oil will take your strands from fine to coarse, according to Sister Scientist. When it comes to having finer stands, you must be even more cautious of how you handle your curls.

3. Curl pattern
Relaxers, texturizers, and sometimes permanent color will change your curl pattern but this only results in loosing not widening. For example, if I use a texturizer, my 4a strands will not become 3b; My coils will experience an effect similar to pulling on a spring; my curls will be stretched but the diameter of my curls will not be enlarged.

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07/04/2022

DID YOU KNOW??

According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound.

That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams

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