Mine Beauty and Wellness

If you don't have one natural multipurpose balm on your work desk, you're missing something cool.

It's a quick solution to Cracked and uncomfortable lips Dry uncomfortable hands, knuckle and elbows Bruises, cuts or any minor injuries Cranky and stressed mood [the light aroma of rose and bilberry variant are uplifting]

₦4390
DM to order and see how much discount you can get.

PRODUCT OF THE DAY

WELLNESS PACK WOMAN

DESCRIPTION
A convenient way to enjoy no-fuss nutritional support to help you meet your daily dose of important vitamins, minerals, fatty acids, and antioxidants every day.

*BENEFITS*
💃🏻 Eliminates tiredness & fatigue
💃🏻 Promotes healthy & skin glow + texture, hair & nails
💃🏻 Prevents cardiovascular diseases
💃🏻 Improves healthier diet & lifestyle
💃🏻 Energy, immunity & body function booster
💃🏻 Promotes performance during exercises
💃🏻 Healthy vision, focus & Mental perfomance booster
💃🏻 Improves skeletal and bone health
💃🏻 Slows aging and prevents wrinkle.. let's age backwards 😁
💃🏻 Improves gastrointestinal health & function
💃🏻 Optimize overall bodily function...
💃 Promote hormonal balance

INGREDIENTS
The WellnessPack provides a broad spectrum of nutrients packaged in individual daily sachets you can easily enjoy whether you’re at home or on the go. Every sachet contains:

1 x multivitamin tablet (Multivitamin & Mineral Woman)

2 x omega 3 capsules (Omega 3)

1 x antioxidant capsule (Antioxidant & Bilberry Extract)

*Multivitamin & Mineral Woman*
Oriflame’s Multivitamin & Mineral Woman provides a complex of 22 essential vitamins and minerals that is formulated to support the unique nutritional requirements of women. When taken in combination with a balanced diet, it provides the key nutrients to support overall wellbeing. Vitamins C and D, and minerals zinc and iron contribute to the normal function of the immune function.
🌹High in vitamins A, D, E, C, B1, B2, B3, B5, B6, B7, B12, folic acid
🌹High in iron, zinc, copper, manganese, selenium, iodine, chromium, molybdenum
🌹Source of calcium and magnesium

Omega 3
Oriflame’s Omega 3 comes from fish oil that has been sourced from sustainable fish stocks certified by the Friend of the Sea organisation.
🌹The important long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are vital parts of all cell membranes in the body
🌹 Have important roles in the body, including maintenance of the normal function of the heart, vision and brain.
🌹The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
** The beneficial effect is obtained with a daily intake of 250 mg of DHA.

Astaxanthin & Bilberry Extract
Oriflame’s Astaxanthin & Bilberry Extract is a combination of antioxidants including natural astaxanthin and bilberry extract. In addition;
🌹 it contains vitamins C and E that contribute to the protection of cells from oxidative stress.
🌹Astaxanthin is one of nature’s most powerful antioxidants (Stachowiak & Szulc, 2021).
🌹 It is a naturally occurring carotenoid most abundantly found in the freshwater microalgae Haematococcus pluvialis.
🌹Bilberries (Vaccinium myrtillus), or European blueberries, contain anthocyanins, a type of flavonoids (polyphenols) with antioxidant properties. 🌹The water-soluble vitamin C and the fat-soluble vitamin E are both function as antioxidants in the body
🌹 protect cells against oxidative stress.

HOW TO USE
🥛Take 1 sachet per day.
🥛Do not exceed recommended daily amount.

*Note:*
🎩 Non GMO
🎩 Sugar, Gluten, preservatives & artificial colorant Free
🎩 Halal compliant
❌Do not use if the safety seal is broken or missing.
❌Consult a doctor prior to use if you have a medical condition, are pregnant or planning pregnancy.
❌Keep out of reach of children.
❌Food supplements should not be used to substitute for a balanced and varied diet.
❌Food supplements are not medicinal products and are not intended to treat or prevent diseases in humans or to modify physiological functions.

*PRICE :* ₦39,990

Zoom in on DELIBERATE EFFORT.

Life is full of too many challenges and obstacles to accidentally live a healthy and happy one.

You have to schedule rest, treatment, healing, happiness and positive vibes into your life. Make them habits until they become routines on autopilot.

Intentionality turns a task you usually do and overlook to a healing and relaxing process.

I have a free weekend self-care guide up for grabs in my bio. It's a perfect tool to start your Self-care journey as a busy mom who feels like weekend is a scam🤣🤭

WHAT IS HOLISTIC SELF-CARE?

Self-care is the process of intentionally taking care of yourself to promote health or/and manage illness.

Holistic Self-care is when you practice self-care in all aspect of wellness.

Some aspects of wellness might seem "bigger" than you or "out of you control" [eg environmental wellness]. However, the contentment you get from doing your own part provides just enough peace and wellness for you.

Yoruba adage says "eni ti o ba gbale nile mo fún" meaning "the floor is clean for the one who swept it". Others may not have the satisfaction of having a clean floor because they were not involved in process or they didn't even witness it when it was happening.

No one has a perfect life but you can truly be happy and less stressed if you "intentionally" act on different aspects of your life.

Feel free to connect in dm on WhatsApp to join the community of women taking charge of then whole wellness.

This question went around on many Facebook groups in the past few days. Going through the comments, I think it's important for people to understand the real concept of "stress". Yes many said "stress" is the culprit. That's the short and straight to the point answer. But many people think stress means being always "busy" or Having many things to do or not having money.

However, have you come across someone who doesn't do much physically and is still stressed? Or someone who is obviously living their best life with low income....

Many factors contribute to how "stressed" you are. Understanding these factors gives you an unfair advantage to hack your own wellness and live a less stressed life.

I'll be discussing what "stress" really means and how to manage its different types and forms.

Watch out for my next post.