Healthy Lifestyle

*VARICLEAR* is a special ayurvedic formular designed to bring healing to the largest organ of the human body, the skin. With anti inflammatory properties , wound healing ability, blood purifier, bringing balance to the production of uric acid, fights fungi , reduces acne, treats dermatitis, psoriasis and Varicosis.

Variclear combats dark spots and fine lines and helps in reducing wrinkles, diminishes scars, venous obstruction, damaged valves, varicose veins, protects the skin by quenching free radicals and reducing inflammation. Improves collagen deposition and increase fibroblast and vascular density in wounds thereby enhancing both normal and impaired wound healing.

In the presence of triphala , a powerful antioxidant that enhances the skins resistance to free radical damage, Variclear sucks toxin's out of the inner layer of the skin, balances the lipid levels of the skin and keeps the skin clear of toxic build up.

*Do you know* everhealthy Multi Dynamic Variclear plays important role in lymphatic system which drains wastes from your body , controls and regulates your immune system

As you take our Everhealthy multi dynamic Variclear , discover how your skin softens, smoothens and glows naturally.

*EVERTULSI DROP* the holy basil that protects the body against infection, reduce mental stress that comes from physical environment and emotional triggers. that helps to balance the adrenal glands and reduce excess cortisol. That is rich in vit c and zinc which acts as a natural immunity booster and keeps infections at bay.

Evertulsi contains the compound ocimumosides A and B, these compounds reduces stress and balance the neurotransmitters serotin and dopamine in the brain. Phytochemicals present in tulsi have strong antioxidant property thus they help in protecting us from skin , liver, oral and lung cancers.

Evertulsi prevents cardiovascular disease by means of lowering blood lipid content , suppressing ischemia, stroke and reducing hypertension. Tulsi also lowers blood glucose level in patients with type 2 diabetes.

Very effective for all forms of respiratory challenge, Asthma, pneumonia and sore throat. Tulsi decreases the level of uric acid in the body which is main reason why kidney stones are formed, thereby providing relief to patients surfering from gout.

*Do You Know* evertulsi helps to cure indigestion, loss of appetite, flatulence, and bloating. Evertulsi takes away bad breath(halitosis) and prevents the development of dandruff due to its anti fungal property

As you use our Evertulsi , discover how the allergic disease of your airways clears away, and see how your mental and physical endurance lasts for a long time

*NUTRI-F (VIRUS DEFENCE)* Is specifical designed to build your body resistance against infections and diseases and also eliminate toxins. Promotes healthy heart , anti aging , relieves fever, cures respiratory disorder, cytoprotective and anti cancer agent.

Nutri-F (virus Defence) is an excellent anti periodic , antispasmodic, anti microbial,anti osteoporotic, anti inflammatory, anti arthritic, anti allergic, anti diabetic , hepatitis, ghonorrhea , syphilis, biliary disorder, anorexia, cough, diabetic wound, hepatic disorder , Rheumatism and sinusitis are all combined in virus Defence

In the presence of Piper longum for treating bronchitis, asthma, constipation, paralysis of the tongue, cholera, viral hepatitis, respiratory infections and stomach ache. everhealthy Nutri-F improves digestive health, clears acne , relieves pain and fissures

Virus Defence (Nutri-F) has multiple medicinal applications that gives a holistic approach to numerous health challenges especially those related to infections, liver disorders, Respiratory track infections, anti allergic, sexual debility, paralysis, hepatobiliary disorder, anti spasmodic tonic , anti epileptic , oxidative stress and Anti Cancer Agent

*Do You Know* Everhealthy Nutri-F is an emmenagogue , a cardio tonic , Anti Cancer Agent and fight against ophthalmic infection

As you take a dose of Everhealthy Nutri-f , experience the protective defence of our Ayurvedic blessings that spans 3000milenium, Enjoy!.

*CHODEX-3* Is specially formulated for all types of diabetes with the amazing capacity to balance the three doshas. A liver stimulant, a gastro intestinal prokinetic agent.
Chodex-3 holds down diabetes,controls sugar level and treats complicated and distressful diabetes.
In the presence of pterocarpus marsupium and 15 extra remedies, Chodex-3 regenerates the beta cells in the pancreas, regulates glucose and lipids and also regulates the level of glycosylated hemoglobin in the blood.

*Do You Know* Everhealthy Chodex-3 treats hypoglycemia and it's associated disorders, stops the progress of distressful diabetes and controls N.I.D.D.M (Non Insulin Dependent Diabetic Melitus)

As you take Everhealthy Chodex-3 in combination with cushvite-3 , observe how your diabetes comes under control and rejoice because your health will bounce back to normal, stronger and powerful shape.

*DURA-VINE* is a Powerhouse of Nutrients and a Cardio tonic , loaded with diatery fibre and rich in anti oxidant , anti cancer and anti-inflammatory agents

Dura-vine has been traditionally used for over 3000years to balance the 3 doshas: Vata, Pitta and Kapha. Dura vine reduces the risk of chronic health conditions like Heart diseases, Cardiovascular disease and related chest pain, Cancer, Oxidative stress, Asthma, bile duct disorder, Scopion stings and poisons.

Dura-vine flushes toxins from the body, Lowers Bad Cholesterol, supports healthy liver functions, Prevents Irregular Spikes in blood sugar levels, thus helps to manage diabetes well.

A combination of Terminalia Chebula, Embelica Officinalis and Terminalia bellirica Lowers cholesterol and prevents death of heart tissue and heart attack

Dura-vine contains high amount of digestive fibre that helps to regulate bowel movement, relieves digestive irritable bowel syndrome, constipation, prevents acidity and accelerates assimilation of food.

*Do You Know* Dura-vine Contains high amount of collagen that makes the skin appear firm , soft and supple, making your skin to shine and glow

As you wake up each morning, remember that healthy leaving begins with Everhealthy multi dynamic Dura-vine

*GOURD JUICE* is an ayurvedic medicine that is primarily used for the treatment of kidney stones and indigestion. Gourd juice is famous as a herbal lithotriptic agent(that breaks the urinary stones), and is a diuretic agent with carminative properties.

Gourd juice is a blood purifier with anti - endotoxin properties, and a remedy of choice for urinary afflictions like calculus , irritation in the bladder and urethra. It treats kidney stones and provide pain relief. An excellent source of protein, carbohydrates, essential amino acids , iron, phosphorus, and vitamins. Reduces inflammation, supports the digestive system, loosen stool, stomach ache, hyper acidity and promotes bowel movement.

Gourd juice improves kidney functions by reducing urea and creatinine levels in the blood. Has been used since ancient times as a portent ayurvedic for treating urinary track infections.

*Do you know* everhealthy multi dynamic gourd juice helps to maintain homeostasis (healthy and a stable state of a living being).

May your kidneys come back to life as you get your healing from our Everhealthy multi dynamic Gourd juice

*MOUTH ULCERS*

Mouth ulcers are small sores or lesions that develop in your mouth or the base of your gums. They’re commonly known as canker sores.

These ulcers are triggered by a number of causes, including:

biting the inside of your cheek
food allergies
hard teeth brushing
hormonal changes
vitamin deficiencies
bacterial infection
diseases.

8 THINGS YOU DO THAT ARE KILLING YOUR KIDNEY

So guys, I went through this and I realized we may all be guilty of one or two so I decided to share since kidney failure is one of the popular health problems we face as humans. I hope you find them helpful:

1. YOU DON'T EMPTY YOUR BLADDER WHEN YOU'RE PRESSED
Yes, I do this especially when I'm traveling. My mum actually taught me how to control myself when I'm pressed if I'm in a public place; instead of using a public toilet, so I grew up being used to it. I can go 8-12 hours without easing myself. Unbelievable? Well, it's true. Holding your p*e is not harmful to your health but when you make it a habit, that's when it becomes a problem.

2. YOU EAT TOO MUCH SALT
I guess men are guilty of this, right? 'cause they're always the ones with the most complaints about how the salt in the food is not enough, lol. Consuming too much salt on a regular is bad for your health. Our kidneys break down 95% of sodium from the food we eat. This means that high salt intake makes the kidneys to work harder just to remove the salt. This can in turn lead to poor kidney functioning and increased water retention.

3. YOU DON'T DRINK ENOUGH WATER EVERYDAY
Insufficient water can lead to less blood flow to your kidneys because your kidney, just like other parts of your body need enough water. If there's less blood flow, your blood becomes thick, hindering the ability to remove toxins from your body. Of course you know that passing out urine is a way of removing toxins from your body and you need enough water to achieve this. Another benefit of drinking water a lot is that it'll make you lose weight faster.

4. YOU EAT TOO MUCH PROTEIN
Those on diet have to take note of this. Eating too much protein can increase the risk of kidney disease.

5. YOU TAKE PAINKILLERS ALWAYS
Aye, this not nice. I know we all need painkillers sometimes. I remember when I made Faux Locs some ago, it was so painful I had to resort to a painkiller. That's okay, but some people actually make it a habit to take it all the time to reduce swelling, fever, and control pain. Sadly, painkillers or analgesics are bad for the kidneys.

6. YOU EAT TOO MUCH SUGAR
A lot of people are guilty of this, right? Apart from salt, sugar is also another enemy of your kidney because it can lead to decreased kidney functioning. Avoid sugary drinks to keep your kidney healthy.

7. YOU ARE A SMOKER
The Federal Ministry of Health warns that..? (you can complete that for me). Smoking is bad for your health, including your organs such as your kidneys. One reason is that smoking can cause hypertension which leads to reduced blood flow in the kidneys.

8. YOU'RE AN ALCOHOLIC
If you're an excessive drinker, you'll eventually kill your kidneys and cause harm to your health.

I know some people are going to come up with "something must kill a man". You are right, but would you rather sp*ed your death because ignorance? I just believe moderation is key.

*HORITE EYE DROP* a pure ayurvedic preparation targeted at slowing down macular degeneration. Horite eye drop has a protective effect against glaucoma development.
Contains antioxidants that support eye health including polyphenols and vitamin c as well as other vitamins and minerals like vit k, various B vitamins, fibre and potassium that prevents and delays development of cataract , cloudy vision and macular degeneration.
Sat pudina is a good source of vit A, a fat soluble vitamin that is critical for eye health and night vision, a potent source of Anti oxidant.
Horite eye drop treats dry itchy eye and clears away conjunctivitis , inflammation of conjuntiva, irritation and watering of the eye, exposure of the eye to the undesired pollution and unhealthy environment.

*Do you know* everhealthy horite eye drop is free from harmful chemical drugs, antibiotics and alcohol.
By using a drop of horite, you are reducing inflammation and irritation in your eyes and providing healing to the lens and improving your vision

*COMPLICATIONS Of Diabetes*:-

Both type 1 and type 2 diabetes ultimately lead to high blood sugar levels, a condition called “Hyperglycemia”. Over a long period of time, hyperglycemia damages the retina of the eye, the blood vessels of the kidneys, the nerves, and other blood vessels.

*1. Damage to the retina* from diabetes (diabetic retinopathy) is a leading cause of blindness.

*2. Damage to the kidneys* from diabetes (diabetic nephropathy) is a leading cause of kidney failure.

*3. Damage to the nerves* from diabetes (diabetic neuropathy) is a leading cause of foot wounds and ulcers, which frequently lead to foot and leg amputations.

*4. Damage to the nerves* in the autonomic nervous system can lead to paralysis of the stomach, chronic diarrhea, and an inability to control heart rate and blood pressure during postural changes.

*5. Diabetes accelerates atherosclerosis*, (the formation of fatty plaques inside the arteries), which can lead to blockages or a clot (thrombus). Such changes can then lead to heart attack, stroke, and decreased circulation in the arms and legs (peripheral vascular disease).

*6. Diabetes predisposes* people to elevated blood pressure, high levels of cholesterol and triglycerides. These conditions both independently and together with hyperglycemia, increase the risk of heart disease, kidney.

Note:
Currently available treatment .

(medicines, diet, insulin injection and exercise)
can control blood sugar but cannot cure diabetes. Over the past several years, doctors have attempted to cure diabetes via transplanting functional insulin producing beta-islet cells and pancreas from donor.

However, the requirement for steroid immunosuppressant therapy to prevent rejection of the pancreatic cells, increases the metabolic demand on insulin-producing cells and eventually they may exhaust their capacity to produce insulin and also shown deleterious effect on pancreas cell and shown less successful result.

*Peptic ulcers* are open sores that develop on the inside lining of your stomach and the upper portion of your small intestine. The most common symptom of a peptic ulcer is stomach pain.

*Peptic ulcers include:*

*Gastric ulcers* that occur on the inside of the stomach
*Duodenal ulcers* that occur on the inside of the upper portion of your small intestine (duoden

*Causes*

*Peptic ulcers* occur when acid in the digestive tract eats away at the inner surface of the stomach or small intestine. The acid can create a painful open sore that may bleed.

Your digestive tract is coated with a mucous layer that normally protects against acid. But if the amount of acid is increased or the amount of mucus is decreased, you could develop an ulcer.

*Common causes include:*👇👇👇

A bacterium.

*Helicobacter pylori*(H.PYLORI) bacteria commonly live in the mucous layer that covers and protects tissues that line the stomach and small intestine. Often, the H. pylori bacterium causes no problems, but it can cause inflammation of the stomach's inner layer, producing an ulcer.

It's not clear how *H. pylori* infection spreads. It may be transmitted from person to person by close contact, such as kissing. People may also contract H. pylori through food and water.
Regular use of certain pain relievers. Taking aspirin, as well as certain over-the-counter and prescription pain medications called nonsteroidal anti-inflammatory drugs (NSAIDs) , can irritate or inflame the lining of your stomach and small intestine. These medications include ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve, Anaprox DS, others), ketoprofen and others. They do not include acetaminophen (Tylenol, others).
Other medications. Taking certain other medications along with NSAIDs, such as steroids, anticoagulants, low-dose aspirin, selective serotonin reuptake inhibitors (SSRIs), alendronate (Fosamax) and risedronate (Actonel), can greatly increase the chance of developing ulcers.

*SYMPTOMS*
The most common peptic ulcer symptom is burning stomach pain. Stomach acid makes the pain worse, as does having an empty stomach. The pain can often be relieved by eating certain foods that buffer stomach acid or by taking an acid-reducing medication, but then it may come back. The pain may be worse between meals and at night.

Many people with peptic ulcers don't even have symptoms.

Less often, ulcers may cause severe signs or symptoms such as:👇👇👇
- Vomiting or vomiting blood — which may appear red or black*
- Dark blood in stools, or stools that are black or tarry*
- Trouble breathing*
- Feeling faint*
- Nausea or vomiting*
- Unexplained weight loss*
- Appetite changes*