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Nigerian Medical Officers in the USA has sent this through to help each and everyone. Please read and take care of yourself - Dr. Okyere.

The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.
Please read below:

IMPORTANT - KIDNEY DESERVES THE BEST.

Barely few days ago, we all received the news of the demise of a female comedienne as a result of kidney disease

*SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE:*

1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.

2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.

3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.

4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.

5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the better.

6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every disease this year.

(3) Avoid these Tablets, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide, PPA which
causes Strokes & Are banned in USA.

Please, before deleting, HELP your friends by passing it..! It might help someone. Fwd to as many as u can.

WhatsApp is free, soo..frwrd it plz..please read and forward this.

Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide.
Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer.

Share this message with your loved ones.

*Important Health Tips:*

1. Answer phone calls with the left ear.

2. Don't take your medicine with cold water....

3. Don't eat heavy meals after 5pm.

4. Drink more water in the morning, less at night.

5. Best sleeping time is from 10pm to 4 am.

6. Don’t lie down immediately after taking medicine or after meals.

7. When phone's battery is low to last bar, don't answer the phone, because the radiation is 1000 times stronger.

Detoxify your system now.
Health is precious

NEOLIFE SUPPLEMENTS
Every day, the human body is challenged by stress, poor diet, lack of sleep and physical exertion. These issues had negatively affected the human health and wellness.

Heart failure, poor immune system, weak bone, hypertension, anaemia, poor eye sight, liver and kidney malfunction. All these in some cases leads to death.

Take charge of your health now, it is an investment not an expense.
Prevention is cheaper, safer and better.

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Chelated Zinc
Highly bioavailable zinc supplement for immune, memory, prostate

•Important for healthy skin, connective tissue and normal prostate function.
•Proven ability to reduce the severity and duration of common cold symptoms.
Product Details
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Chelated Zinc - 100 Tablets (Single)

Highly bioavailable zinc supplement for immune, memory, prostate and eye support

Health Benefits

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Control high Cholesterol level and formation of Kidney Stones
DOSAGE: Take 3 tablets daily.
3 Tablets Contains: % NRV *

Vitamin D3 (cholecalciferol)

Calcium (glycinate)

Magnesium (glycinate)

* % NRV calculated for individuals 4 years and older.

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CoQ10

Is an essential antioxidant for energy production, healthy heart function, and many other critical functions of the body. Our natural production of CoQ10 slows as we age, often by more than 50% by age 50!