Erine’s Herbs and Spices
Share
At Erines Herbs & Spices, we don’t just sell products — we guide you on a journey toward sustainable health, inner peace, and vibrant living.
Let food be thy medicine 🌿
With the daily stressors we face, finding natural ways to relax is important. Here are some herbs that may help calm the body and mind, promote relaxation, and support more restful nights. 😴✨
This is a clear illustration of how fibroids can develop and grow within the uterus.
Fibroids can occur in different locations, and their position can influence the symptoms a woman experiences. Understanding whether a fibroid is submucosal, intramural, or subserosal can provide useful insight into its potential effects.
At Erine’s Herbs & Spices, we offer personalised wellness support tailored to your individual needs.
Book a consultation today and take the next step on your wellness journey with us.
16/09/2026
FIBRE: THE OFTEN-FORGOTTEN PART OF YOUR DIET!
Your digestive system needs fibre to keep things moving. When your diet is low in fibre, your stool can become smaller, drier and harder to pass, which may contribute to constipation.
🚽 Why can insufficient fibre lead to hard stools?
Fibre—especially soluble and insoluble fibre helps add bulk and structure to stool. Some types also hold water, helping stool stay softer and easier to pass. When you consistently eat too little fibre, there may be less bulk and water retained in the stool, making bowel movements harder or less frequent.
🥦 Why is fibre essential?
✨ Supports regular bowel movements
✨ Helps prevent constipation
✨ Feeds beneficial gut bacteria
✨ Helps you feel fuller for longer
✨ Supports healthy cholesterol levels
✨ Helps regulate blood-sugar responses
The takeaway: If your plate is mostly refined foods and very few fruits, vegetables, legumes, whole grains, nuts or seeds, your gut may be missing an important piece of the puzzle.
💚 Eat your fibre. Drink enough water. Keep your gut moving.
Newly Arrived Herbs ⬇️
Psyllium Husks
Cranberry
Eclipta Alba
Chaney Root
Echinacea Leaves
Nettle Seeds
Celery Seeds
Grapefruit Seeds
Hawthorn Berry
Chamomile Buds
Spearmint Leaves
Celtic Sea Salt
🛒 Ready to order?
📲 WhatsApp: +234 704 460 8639
🌐 www.erinesherbsandspices.com
15/09/2026
🌿 PARASITE DETOX COMBO 🌿
A carefully selected herbal combination designed to support a healthy digestive system and promote regular bowel function. It combines traditional herbs such as black walnut hull, clove buds, wormwood and chlorella, alongside zeolite.
Price: 76,500
📲 Order via WhatsApp: +234 704 460 8639
🌐 Visit: www.erinesherbsandspices.com
Cranberry Now Available ✅
•
•
•
🛒 Ready to order?
📲 WhatsApp: +234 704 460 8639
🌐 www.erinesherbsandspices.com
Calea zacatechichi, commonly called Mexican dream herb, is a traditional plant used particularly in Mexican Indigenous practices to support spiritual healing and growth.
🛒 Ready to order?
📲 WhatsApp: +234 704 460 8639
🌐 www.erinesherbsandspices.com
14/09/2026
We source and provide a wide range of Jamaican, Western & Chinese herbs, carefully selected for quality and freshness. 🌱✨
Our herbs are neatly sourced and packaged without added pesticides or unnecessary additives, because we believe what goes into your wellness routine should be handled with care.
🛒 Ready to order?
📲 WhatsApp: +234 704 460 8639
🌐 www.erinesherbsandspices.com
09/09/2026
🌿 FOOD IS PART OF THEIR CARE 💚
Our little ones deserve more than just food that fills their tummy—they need nutritious foods that support healthy growth, brain development, energy and overall wellbeing.🧠✨
For children on the autism spectrum, focus on whole, nourishing foods such as omega-3-rich foods, colourful fruits and vegetables, healthy fats, seeds and other nutrient-dense options. 🌱🍓🥑
Click here to claim your Sponsored Listing.
Category
Address
Adeniyi Jones Ikeja
Lagos
Opening Hours
| Monday | 09:00 - 04:00 |
| Tuesday | 09:00 - 04:00 |
| Wednesday | 09:00 - 04:00 |
| Thursday | 09:00 - 04:00 |
| Friday | 09:00 - 04:00 |
| Saturday | 09:00 - 04:00 |
Alerts
Be the first to know and let us send you an email when Erine’s Herbs and Spices posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.