Health is wealth club

Good Morning Sir.

Prostate-Specific Antigen (PSA)
1. *Protein marker*: PSA is a protein produced by the prostate gland.
2. *Cancer screening*: Elevated PSA levels can indicate prostate cancer, prostatitis, or other prostate issues.
3. *Monitoring*: PSA tests are used to monitor prostate health, detect cancer early, and track treatment effectiveness.

Important Notes
1. *Screening guidelines*: PSA testing guidelines vary, and it's essential to discuss the benefits and risks with a healthcare provider.
2. *Interpretation*: PSA results should be interpreted in conjunction with other diagnostic tests and medical evaluation.

You see Lipton, cloves and ginger I don't joke with this Three combo. just get the three of them. If you are a lady and you don't have it🙄,am still wondering if you don't know the use or how important this combo is. Forum below for recipe.

HEALTH BENEFITS OF WATER MELON

Watermelon has zero fat or cholesterol and is very quite low in calories. Watermelon is also high in carotenoids, including beta-carotene and lycopene.

It’s high water content ensures the skin and body hydration, while the juice is rich in Vitamins and Cucurbitacin E.

1. Boosts the immune system

As a dense source of vitamin C, watermelon can also help strengthen the immune system with regular consumption.

This ensures that your body is able to fight infection and heal wounds quickly.

2. Maintains kidney health

The high water content of the watermelon makes it a natural, light diuretic.

Stimulates kidney function and reduces toxins in the body, thus reducing the appearance of kidney stones.

3. Help prevent cancer

As a natural antioxidant source, this fruit has the ability to fight cancer. It is ripe with vitamin C and lycopene, both of which are proven to help treat and prevent some cancers.

4. Adjust blood pressure

Medical studies have shown that an increase in magnesium, amino acids and potassium will regulate and possibly reduce blood pressure.

Watermelon is loaded with all these nutrients and more.

5. Helps you hydrate

According to a study from the University of Aberdeen Medical School, watermelon is a better source of moisture than water.

The levels of potassium, magnesium and calcium found in fruits help the body absorb more nutrients and maintain a moisturized state.

6. Combat insulin resistance

Insulin helps maintain blood sugar levels in the body. Insulin resistance is a factor for type 2 diabetes.

Various studies have linked nutritional arginine found in watermelon with a decrease in this resistance.

7. Help relieve muscle soreness

Citrulline, an amino acid in watermelon, reduce muscle soreness.

Citrulline is known to fight painful muscles after intense workout. Watermelon juice is found to contain this mineral that increases circulation before intense workout.

8. Helps Treat Inflammation

Antioxidants

OVULATION PERIOD:

This is time to get pregnant without stress

This is 2 weeks after your period or 2 weeks before the next period.

Here's a simple way to calculate your ovulation (unsafe) period.

👉From the first day you see the blood of your period.

👉. Pick up a calendar and count 15 days including the first day of the blood stain.

👉. Mark the 15th day with a pen.

👉 Mark 3 days before the 15th day, and mark 3 days after the 15th day.

👉 You will notice you have 7 days marked.

These 7 days are your ovulation/fertile days also known as unsafe period.

That is if you have s*x on any of these days, then you have 98% chances of being pregnant.

👉 Do this every month diligently
EVERY OTHER DAY IS YOUR SAFE PERIOD

[4/17, 16:27] NurseT.Health IsWealth🩺💉💊: 1.Delaying going to toilet, keeping ur urine in your bladder for so long is a bad idea. It full bladder can cause bladder damage. The urine that stay in the blader multiplies the bacteria quickly
[4/17, 16:43] NurseT.Health IsWealth🩺💉💊: 2. Eating too much salt, you should not eat more than 5.8grams of salt daily
[4/17, 16:45] NurseT.Health IsWealth🩺💉💊: 3. Eating too much meat, Too much protein in your diet is harmful, for your kidneys, Protein digestion produce ammonia _ a toxin
[4/17, 16:45] NurseT.Health IsWealth🩺💉💊: Thats very destructive to your kidney damage
[4/17, 16:45] NurseT.Health IsWealth🩺💉💊: More meat equal more kidney damage
[4/17, 16:48] NurseT.Health IsWealth🩺💉💊: 4. Drinking too much caffeine. Caffeine is a components of many, sodas and soft drinks. It raises ur blood pressure and your kidneys start suffering.
[4/17, 16:49] NurseT.Health IsWealth🩺💉💊: 5. Not drinking water. Our kidneys should not be hydrated properly to perform their functions well. If we don't drink enough water, the toxin can start accumulating in the blood, as there is not enough fluid, to drain them through the kidneys. Drink more than 10glasses of water and daily
[4/17, 16:51] NurseT.Health IsWealth🩺💉💊: 6. Late treatment. Treat all your health problems properly and have your health checked regularly

[4/17, 16:24] NurseT.Health IsWealth🩺💉💊: The rate at which our young people are suffering from kidney is alarming now adays
[4/17, 16:24] NurseT.Health IsWealth🩺💉💊: So Here are The Top six (6) cause of kidney Disease