Nurse Gold

Know your health status very important

Get in touch with your heart.
Get to know the cardiovascular system with there courses.
Topic: focused brain 🧠🧠🧠🧠🧠 vs diffused brain.
Out thought is like the little red pin ball you pull that back bing and the pin ball, ting, ting, ting, ting, bounce around. In the diffused brain is working on the things in the background. It's more big picture thinking. It's not associated with one area of the brain 🧠🧠🧠🧠🧠 like focused brain right here, using much more of your brain, in focused brain you're hyper focused you're really trying to get something solved.
Angry or frustration shut down key areas of your brain.
Gold
Dr Chris Ekeh

Make sure you do your urinalysis for sugar and protein is very important

Hi guys
His your lady Nurse Gold

How to take care of you health every morning when you woke up don't brush boil a water early in the morning allow it to get warm then pour it inside a cup and drink you will find that before one can have a health issues it will take time it clean up the system

;-

8 things your eyes can tell you about your health status:-

1. Bloodshot eyes
2. White conjunctiva
3. Red spots
4. Itchy, swollen, red eye
5. Dry eye
6. Blurry vision
7. Flashes of light
8. White rings

1.Bloodshot eyes can be due to;-
- fumes
- eye injury
- eye allergies
- smoking e.g. ma*****na
- infections like conjunctivitis or 'apolo'
- eye strain from computer use
- acute glaucoma, etc
It's one common eye hint which most people can easily trace the cause.

2.White/pale conjunctiva is a common sign of low red blood cells (anemia).

It can be caused by
• Severe malaria
• Sick cell anemia
• Massive blood loss (e.g. heavy periods)
• Hookworm infestation, etc

The whiter your conjunctiva looks, the worse the level of anemia.

3.Red spots or 'dots of blood' in your eye, can be a sign of diabetes eye complication.

If blood sugar builds up too high, small blood vessels in the retina can get blocked, swell, burst & bleed.

If not treated, this can potentially lead to outright loss of sight!

4.Itchy, swollen, red eyes may signify allergy

It can be due to pollen, dust, paints, fumes or other allergens. Antihistamine eye drops can help, although some oral antihistamines can cause dry eyes which may worsen the problem.

Seeing your doctor is the best option.

5.Dry eyes can be a side effect of computer usage & some drugs like sleeping pills, pain relievers, or anti-anxiety drugs.

Some diseases called autoimmune diseases (e.g. Sjögren's syndrome), can also destroy the glands that produce tears causing dry eyes.

6.Blurry vision has many causes e.g. cataracts, which causes blurred, clouded or dim vision with difficulty seeing at night or "halos" around lights.

In people with high blood pressure or steroid abusers, blurry vision is a dangerous sign that warrants seeing a doctor urgently.

7.Seeing flashes of light may be a sign that your retina is detached esp if associated with shadows or loss of peripheral vision.

Some migraines may also cause flashes. But if there's sudden increase in the size & number of flashes, there might be something more to it.

8.If white rings appear in your eyes, it may be suggestive of high cholesterol level.

In some patients, this comes with yellowish bumps in the eyelids.

Older patients are likely to have such rings.

Good to have their cholesterol levels checked.

There's obviously more to your eyes than you probably thought.

These are just some clues you can pick up with little or no training.

Skilled healthcare providers can see a lot more signs in your eyes including cancers, nerve problems, etc, esp if they use instruments.

I'll conclude by telling you it's good to have your eyes checked at least once a year particularly if you're 40+.

Those with existing problems like diabetes or high BP need even more checks to pick up & treat any eye issues early enough to avoid losing their sight.

Your eyes are more than a window to your soul. They're also a window to your health.

You can save your eyes by recognizing these simple eye hints and seeking timely intervention.