Salvere Holistic Health Coaching

God is merciful. He really is. He doesn't look out for the next time you would make a mistake. He corrects you and allows you to see your faults.

Lately, I have been working on hyperdrive. I would feel like if I wasted one minute, I wouldn't achieve something. I couldn't focus on praying like I should. I was quite distracted. That wasn't the plan I and God had in December oh. We planned that everything would stem from fellowship with Him.

I held my first wellness seminar on Friday, and God was literally like oya look back. Was it possible to fellowship with me, and the answer was a big yes.

So I am here to say thank you, my darling Father. For not doing me like I deserved. I will do better. Hey, if you are like me and you have been distracted, receive an eyesight😄 and say that Papa! I will do better ❤️

I love you bigly.. have the chillest Sunday evening before the Monday 😁

It’s not about crash diets and quick fixes. It’s about creating healthy habits for life.

It’s about making small changes that add up to big results. It’s about finding joy in exercise and food that nourishes your body and soul.

It’s about loving yourself and your body, no matter what the scale says. Let’s do this the healthy way.” 💪🥗🥑🏋️‍♀️

Start taking your health seriously and thank me later ❤️

Tik tok🎥: fitmax_x

Love is about more than just romance, I t’s about communication, respect, appreciation, affection, and quality time. Invest in your relationship, and it will bloom beautifully.”❤️❤️❤️❤️❤️

Click on the link in our bio to sign up for or Webinar
“SALVERE BALANCED SERIES” where you learn how to no rush your body recharge your mind and win at work thr salvere way on Friday 16th February 2024.

Register now, it’s free to join, attendance is strictly by registration.

What is your story? I’ll be in the comments to tell you what self care really looks like. Contributions from everyone would be awesome.

❤️

Guys!!! It’s anonymous Thursday !!!🔥🔥🔥🔥🔥🔥drop your comments in our story😊😊😊😊😊

When do you drink water 💧

Here is what you can say instead
*“I’m here if you need me. Seriously.”
*“I will not give up on you.”
*“I love you.”
*“You can get through this.”
*“You’re not wrong for feeling the way you do and no one blames you for it.”
*“You aren’t alone.”

Words like this are comforting and let’s them know that you are always available and there for them. Let us be kinder with our words and give our words much thoughts before saying them. People are going through a lot, it’s important for us to be a beckon of light and hope to them. ❤️🫂

If you’re going through mental health issues, Mysalverecoach is the place for you, we not only focous on physical health but also on mental and spiritual health.

Click on the link in our bio to sign up on our holistic health coaching
Hurry and catch up with the February coaching cohort
30 Days - N30,000/$60
60 Days - N50,000/$100
90 Days - N65,000/$130
Or you can just buy a plan available for purchase /$50 each

We did it guys it’s the last day!!!!!! It’s day 14!🤭🔥🔥🔥🔥🔥🔥🔥

Today we practice active resting. If God the creator of the whole universe took a break on the sabbath day, who are we not to. Sabbath observance is a law of God, He rested from His creative labors on the seventh day and called it the Sabbath day in Genesis 2:2. Even God, the most powerful being knew that our bodies deserves rest. So let’s take time out today to spend time away from work, to relax and do the things we enjoy doing.
Click on the link in our bio to sign up on our holistic health coaching
Hurry and catch up with the February coaching cohort
30 Days - N30,000/$60
60 Days - N50,000/$100
90 Days - N65,000/$130
Or you can just buy a plan for
Available for purchase /$50 each

Guys we’ve come a very long way, and have just one dad to go 🔥🔥🔥🔥🕺🏽🕺🏽🕺🏽🕺🏽
Today we take a walk!!!!!!!!

Click on the link in our bio to sign up on our holistic health coaching
Hurry and catch up with the February coaching cohort
30 Days - N30,000/$60
60 Days - N50,000/$100
90 Days - N65,000/$130
Or you can just buy a plan for
Available for purchase /$50 each

It’s day 12 guys, and today we’re going to be doing a little yoga for 10 minutes.
Grab your mats and dive into a world of meditation, calm music and relaxation 🧘🏾‍♂️🧘🏾‍♂️🍃

❤️

Day 11 of my holistic challenge - today I’m challenging myself to try a new healthy recipe. Taking the time to prepare healthy meals is a great way to nourish our bodies and minds. It’s also a fun and creative way to express ourselves. I’m excited to try something new and share my experience with you all! Do you have any healthy recipes you love?”

Click on the link in our bio to sign up on our holistic health coaching
Hurry and catch up with the February coaching cohort
30 Days - N30,000/$60
60 Days - N50,000/$100
90 Days - N65,000/$130
Or you can just buy a plan for
Available for purchase /$50 each