The 1:1 Diet by CWP Nigeria
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The One2OneDiet by Cambridge Weight Plan Nigeria is the country representative of the One2One Diet by Cambridge Weight Plan Company.
We are a weight management company dedicated to helping people achieve a healthier lifestyle The Cambridge Weight Plan stems from the early 1960's when Dr Alan Howard, then a research scientist at the University of Cambridge, developed an interest in overweight and obesity. He began to investigate methods of weight reduction, using himself as one of the guinea pigs. Together with Dr Ian McLean-Baird of the West Middlesex Hospital, in 1968 he organised a National Symposium on Obesity, the first ever held in the UK. They went on to collaborate and develop what they regarded as the’ perfect diet’. With Dr McLean-Baird, Alan Howard set up a research project at the West Middlesex Hospital. What they wanted to achieve was the creation of a formula food with:
Excellent weight loss properties, but no undesirable side effects
The right level of protein to protect lean tissue
The right level of carbohydrate to promote a mild ketosis and eliminate a sense of hunger
The right levels of vitamins, minerals, trace elements and essential fatty acids to maintain good health
The first formula produced excellent weight loss results, and further work by food technologists enhanced flavours and led to the first commercial version of the Cambridge Weight Plan (originally called The Cambridge Diet). What they wanted to achieve was the creation of a formula food with:
The first formula produced excellent weight loss results, and further work by food technologists enhanced flavours and led to the first commercial version of the Cambridge Weight Plan (originally called The Cambridge Diet). The effectiveness and safety of this revised formula was tested both in hospital and with outpatients. This study demonstrated three important factors:
Remarkable weight loss
Patient acceptability and Patient safety
...and led to the Plan becoming more available in obesity clinics in London and Cambridge. Long-term safety was assessed and confirmed by further independent research in the UK, the USA and across Europe. Cambridge weight plan in Nigeria just like in the UK is only available through trained and accredited consultants
15/10/2026
💚 IT’S NOT JUST ABOUT THE NUMBER ON THE SCALES! ⚖️
The 1:1 Diet is about more than weight loss. Your health and wellbeing matter too! ✨
💚 Healthy blood pressure
💚 Better cholesterol management
💚 Improved blood sugar control
💚 Less strain on your joints
💚 Better sleep quality
💚 Greater self-confidence
💚 More energy
💚 Overall wellbeing
Your transformation goes beyond the scales! 💚
✨ Ready to transform your health inside and out?
📞 Call, Text or WhatsApp: 08074870841
12/10/2026
🔥 *MONDAY MOTIVATION: THE COMEBACK IS PERSONAL!* 🔥
**HE CHANGED MORE THAN HIS APPEARANCE. HE CHANGED HIS DIRECTION. **💪🏽
Every man has goals. Every man has responsibilities. And sometimes, looking after everyone else means putting yourself last.
But your health deserves a place on that priority list, too.
This is your reminder that you can take charge, make a change and start investing in yourself.
With The 1:1 Diet by Cambridge Weight Plan, you get a structured approach, nutritionally balanced products and personalised 1:1 Consultant support to help you work towards your goals.
MEN, THIS ONE IS FOR YOU! Stop putting yourself off. Make your health a priority and take that first step.
Call | Text | WhatsApp: 08074870841
_Your goals won’t pursue themselves. Make your move. _
08/10/2026
🍌 DRINK TO SHRINK! 🥤💛
Enjoy the delicious Banana Flavour Shake while staying on track with your transformation journey. ✨
💛 200 kcal per serving
💛 High in protein
💛 Suitable for vegetarians
Small choices. Big results. Keep going! 💪🏽
📲 Ready to start your transformation?
Call/ Text/WhatsApp: 08074870841
05/10/2026
🔥 THIS COULD BE YOU 🔥
What if the biggest thing standing between you and the change you want… is simply STARTING?
Our amazing client made the decision to do something different — and look at what that decision led to.
No waiting for motivation.
No waiting for the “perfect” time.
She took action.
With The 1:1 Diet by Cambridge Weight Plan, you get more than a diet. You get nutritionally balanced products, a structured approach and personalised 1:1 Consultant support to help you stay focused, supported and accountable.
If you’re tired of starting over, maybe it’s time to start differently.
Your goals are still possible. Your next chapter can start today.
📞 Call | Text | WhatsApp: 08074870841
Don’t just look at someone else’s results and wish.
Let’s work on YOURS.
01/10/2026
🇳🇬 HAPPY INDEPENDENCE DAY, NIGERIA! 🇳🇬
This Independence Day, let’s celebrate more than freedom for our nation — let’s embrace freedom from the extra weight holding you back. 💚
✨ Break free from unhealthy habits.
✨ Break free from excuses.
✨ Break free from the cycle of starting and stopping.
✨ Break free and become the healthier, more confident YOU.
Your transformation starts with one decision — choose yourself and take that first step. 💪🏽
🇳🇬 This Independence, let’s break free and transform!
📲 Call, Text or WhatsApp: 08074870841
📩 DM
One2OneDietNigeria
28/09/2026
🔥*TRANSFORMATION MONDAY* 🔥
THIS IS WHAT HAPPENS WHEN YOU DECIDE NOT TO GIVE UP ON YOURSELF.
Consistency. Commitment. Determination.
Keep going, trust the process — and let your results speak for themselves.
Every journey starts with one decision: START.
With The 1:1 Diet by Cambridge Weight Plan, you get nutritionally balanced products, a structured plan and personalised 1:1 Consultant support to help keep you focused and accountable.
✨ Your transformation is possible. Your journey starts with YOU.
📞 Call | Text | WhatsApp: 08074870841
Ready to transform your tomorrow? START TODAY.
25/09/2026
🍫 WEEKEND SWEET CRAVING?
You don’t have to give up your goals just because you’re craving something sweet!
Our delicious bars are the perfect portion-controlled sweet fix — whether you’re on the 1:1 Diet or simply looking for a smarter way to satisfy your cravings.
✨ Delicious
✨ Portion-controlled
✨ Nutritionally complete
✨ Packed with essential nutrients
Enjoy the sweet fix. Stay in control.
📞 Call / Text / WhatsApp: 08074870841
Your weekend doesn’t have to derail your goals.
23/09/2026
🍓 Start your day with a delicious strawberry shake!
Smooth, tasty, and easy to enjoy while staying on track with your 1:1 Diet journey. 💕🥤
Ready to start your journey?
Call/Text/ WhatsApp 08074870841
21/09/2026
*🔥 MONDAY MOTIVATION 🔥*
SHE DIDN’T WAIT FOR THE PERFECT TIME. SHE DECIDED IT WAS TIME.
Look at the difference.
From where she started to where she is today — proof that one decision can change your direction.
Maybe you’ve been saying:
“I’ll start next Monday.”
“After this event.”
“When life settles down.”
How many more Mondays do you want to give away?
With The 1:1 Diet by Cambridge Weight Plan, you get nutritionally balanced products, a structured plan and personalised 1:1 Consultant support to help you stay focused and accountable.
*Stop waiting. Stop postponing. Start*.
This Monday, make the decision that your future self will be proud of.
📞 Call | Text | WhatsApp: 08074870841
YOUR TIME IS NOW. START TODAY.
17/09/2026
*✨ TRANSFORMATION THURSDAY ✨*
ONE DECISION. A WHOLE NEW YOU.
She decided it was time to stop waiting — and START.
The result? Look at her now! 👏🏽
More than weight loss, this is about confidence, commitment and feeling good in your own skin.
With The 1:1 Diet by Cambridge Weight Plan, you get a structured plan, nutritionally balanced products and personalised 1:1 support to keep you accountable.
You’ve been thinking about it.
Now do something about it.
✨ YOUR TRANSFORMATION COULD BE NEXT.
📞 Call | Text | WhatsApp: 08074870841
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Contact the business
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Address
Actis Products Limited Cambridge Weight Plan Centre 25, Sanusi Fafunwa Street
Lagos
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