Rooken Villas Hotel and Spa

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Merry Christmas

At ROOKEN VILLA...

Your safety and health as well as our staff remains our top priority, thus we will be implementing Covid-19 special measures and shall continue even after the relaxing of the Lockdown:

✅Limited seating to ensure safe physical and social distancing,
✅ All our staff in charge will be wearing a mask and are regularly washing their hands with soap,
✅ We provide and make sure each guest sanitize their hand before entering,
✅ Our property is disinfected twice daily, prior to opening & after closing,
✅ Goods & produce from our suppliers will be clean with extra care under serious supervision
✅ We prefer cashless payments

All guests are advised to book a day before coming.

Stay safe! Remain healthy!

Favorite online games you can play while on this lockdown.

Eager Zebra online games | TripleClicks PLAY NOTE! By submitting this registration, you are acknowledging that you have read and agree to the TripleClicks Privacy Policy.

MATCH NIGHTS
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Watch all your favorite Premier League and Champions league games at Rooken Villas Hotel. Discounted beer and grill available on game nights.

Alex Tito's Dedication:
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The Rooken Villas board, management and staff heartily rejoice with Mrs Uju Idigo - Uchenna and family for the celebration and dedication of their handsome child. Remain blessed.

WELLNESS WEDNESDAY

TOP THREE TIPS FOR PARENTS

1. Lead by example. Your child will have an extremely difficult time making healthy eating choices and exercising regularly if you dont consistently show him or her how. Numerous studies have shown that parents' dietary and exercise choices and behaviour have a powerful influence on a child's weight as he or she grows and develops.

2. Take baby steps that lead to lasting changes. If your child is overweight, avoid diets that promise instant weight loss. Gradual changes that move your family toward more healthful living are a better way to go.

3. Take your time as you replace your child's old habits with healthy ones. This goes hand in hand with #2. You 're in this for the long haul. It takes time to adapt to a new lifestyel. Be patient as he or she adjusts to the new eating habits and activities that you will be introducing.

WELLNESS WEDNESDAY
by Rooken Villas Hotel and Spa
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1. Take time for yourself to decrease your stress level; your heart, body and mind will thank you.

2. Eat Clean and Green: Eating a healthy and balanced diet is vital for heart health.

3. Fueling your body with lean protein, whole grains, fruits and lots of vegetables will make your heart happy!

Sleep on our CEO, Dr Maria Goretti Idigo, your legacy lives on

Feel the uniqueness of Rooken Villas Poolside Spa treatment