Anything Fruits and Vegetables

Abeg which category sugarcane belong to?
Fruit, vegetable, grass or softdrink?

√ Apple is more effective in waking you up than coffee.

√Apple contains natural sugars, which works in a much healthier way to jolt you up. The sugar wake you up by giving you a surge of energy. And don't give you the customary crash after sometime like coffee

🍉 🍉 🍉

🍉 Watermelon Juice 🍉

Watermelon juice help to prevent heat stroke 🍉

It contains fiber which encourages a healthy digestive tract 🍉

It's one of the best fruit to eat if you want to loose weight 🍉

Anytime you see watermelon, grab and enjoy.

What do you call this fruit in your language?

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10 Diseases You Never Knew African Velvet Tamarind Could Treata

Popularly known as Awin in Yoruba, Icheku in Igbo and Tsamiyar kurm in Hausa, African velvet tamarind is the fruit of a native West African tree (dialium guineense).

Malaria: According to research, the leaf extract inhibits the growth of plasmodium falciparum which causes malaria therefore, taking a decoction can cure malaria.

Treats Ulcer and Prevents Hypertension: The leaf extract of velvet tamarind has the ability to increase gastric mucus secretion.

Anti-inflammatory and Anti-microbial Properties: The fruit pulp contains abundant vitamin C which fights against microbial infections.

Improves Oral hygiene and cures Tooth ache: The stem used as chewing stick (indigenous tooth brush) contains saponin which adds cleaning effect to the teeth and at the same time removes plaques and caries on the teeth of users.

Reliefs Menstrual Cramp and stops Diarrhoea: The stem bark extract has significant a**lgesic property hence, can be used to reduce menstrual pain.

Jaundice and Diabetes Management: A decoction of velvet tamarind leafs is used in preparing medicinal solution for curing jaundice.

Hemorrhoids (pile): Piles are swollen veins in the a**l ca**l caused by too much pressure in the pelvic and re**al areas and while not life threatening, these veins can be very painful.

Improves lactation and checks ge***al infections: A review of several studies has concluded that chewing the fruit pulp increase secretion of milk as well as check infections.

Treats Scurvy and Wounds: The fruit pulp has high ascorbic acid content which is an anti-scurvy vitamin hence used as food supplement.

Source:- Information Nigeria

What is the English Name of this fruit?
5 Benefits of the fruit:
The milky juice that comes out of it when squeezed or sucked is not only satisfying like the chewable skin, it comes with some wonderful health benefits, which are highlighted below:
√ Helps weight lose
It contains just 67 calories; thus making it a good option for people with weight issues as they get fewer calories intake in the process of consuming it.
√ Rich in vitamin C
This helps protect the body against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. It is also helpful in maintaining the healthiness of your gum, preventing sprue and gum disease.
√ Natural anti-oxidant
Antioxidants help prevent the damage to the system caused by free radicals. Free radicals are unstable molecules that are produced in your cells during your own metabolism. Their production increases in response to stress or injury. Intake of foods and drinks that can neutralise these free radicals are highly encouraged.
√ Good for expecting mothers
The acidic taste of Agbalumo help prevents the urge of vomiting during pregnancy. However, they should consult their doctors on ante-natal diet.
√ Used well in folk medicine
The sweet and sour taste of agbalumo acts as a natural remedy for common issues such as constipation, toothache sore throat, and indigestion.

Eat fruits frequently to boost your immune system.
The first wealth is health. Immune boosting fruits are very good to at this time, to boost up your immunity.
Fruit is an important part of a healthy diet. 🍌🍍🍎🍏🍐🍑🍓🍒🍅🥝🍆🥕🍅🥝🍏🍎🍍🍓🍌🍒🍐🥑🍑🍆
Good morning.

Which is your favorite MANGO or WATERMELON 🍉?

State a benefit of your favorite.

Happy Sunday and Good Morning!

🍉 🍉 🍉

🍉 Watermelon Juice 🍉

Watermelon juice help to prevent heat stroke 🍉

It contains fiber which encourages a healthy digestive tract 🍉

It's one of the best fruit to eat if you want to loose weight 🍉

Anytime you see watermelon, grab and enjoy.

Mango season is here!

👉Mango is a drupe, or stone fruit, which means it has a large seed in the middle

👉There are hundreds types, each with a unique taste, shapes, size and color.

Una done hear say Ogbomosho mango AKA Sheri mango is the sweetest....not big, greenish yellow outside but super juicy and delicious inside.
Mango is not only delicious but also boasts an impressive nutritional profile.

Please be careful when buying mangoes, some soak inside gutter, while some plug the unripe ones and later riped it in a carbide.

Stay safe!