We are phenomenal

We are phenomenal

Share

This page is all about your well being and anything that as to do physical fitness then what you are to eat and when you suppose to eat .

Do u even know knw that exercise and good food +fruits css

25/01/2026
Visit TikTok to discover videos! 15/01/2026

Adire designs your eyes will never resist 👌😎🤭

Available and affordable 💯

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

03/09/2022

Eggplant leaves, just like other vegetables, contains essential nutrients, such as vitamins and minerals, which play an important role in improving human health.

These vegetables are known as natural blood pumping vegetables, especially when eaten raw.

They are considered a curative and nutritious diet because of the nutritional content that serves as medicine for certain ailments and substitutes for medical supplements.

African eggplant leaves contain vitamin B, C, potassium, and calcium, which benefit human health in several ways, including:

Improves Kidney Health
It helps prevent dialysis by completely cleansing the kidney naturally. These leaves serve as a kidney detoxifier and are most effective when eaten raw or made into juice by boiling them for a few seconds and then straining the juice into a container; this juice can be taken 3 times a day or more.

This means that eating Eggplant leaves will naturally help cleanse the kidney by filtering blood and unwanted substances from entering the organ, thus preventing any form of kidney problems, especially those that will disrupt blood filtration and purification. , as in renal failure.

The potassium found in Eggplant leaves also helps the kidney to improve its blood filtering function.

You can eat the leaves directly or as an infusion in a pile of hot water.

Preparation method
• Rinse the leaves with water.
• Cut them into pieces.
• Put them in a clean pan with clean water.
• Boil for 10 minutes.
• Filter and put in a bottle.
• Allow to cool and consume a glass of the juice.

03/09/2022

VERY SIMPLE AND EFFECTIVE RECIPE FOR PEOPLE WHO HAVE THE SPIRIT OF INCUBUS AND SUCCUBO (HUSBAND OR NIGHT WIFE)

You do s*x in dreams every time

You start a relationship everything was fine and suddenly the separation

You are married but still misunderstanding between you and your partner

You man you have been able to get married for several years but you can't get your wife pregnant because your s***m is already used on the other side

You have no problems conceiving but you still can't find a pregnancy

Always stuck in your life

It is a very dangerous spirit and it often goes so far as to make you sterile and even sometimes celibate for life.

wipe away your tears and do this

Ingredients

ripe lemons 3

kitchen ash

Preparation

Buy 03 very ripe lemons and squeeze the juice from these lemons into a bowl

Then take the ash and sieve it well to obtain a finer powder

Mix this fine powder with the lemon juice obtained to have a pasty mixture (homogeneous)

Put the mixture in an ideal place while waiting for bedtime

Use

Once you're spread out in your bed,
Take your magic paste and with your finger (index) simply put it at the navel and lie down directly

I assure you that you will see the wonders of nature

If the person concerned is close to you,
You will find that he will have the burns all over his body

And he will even come to ask you for forgiveness

This trick is world war

For women the application of this tip is 09 days and 07 days for men

The mixture is for 09 or 07 days

As soon as your executioner shows up with his body burns,
Sign me directly

03/09/2022

Anemia results from a critical lack of iron in the diet. It is essential to meet our body's iron needs, and that it is properly assimilated.
Of course, there are other forms of anemia, more or less serious.
Anemia is the final stage of iron deficiency: at this point you really need to strengthen your body with iron at the risk of seriously worsening your state of health.

How does anemia manifest itself?
• How to overcome fatigue and anemia with nettle?
• Fatigue and anemia are the result of a lack of iron.
• by great fatigue
• by a lack of concentration
• by rapid shortness of breath
• by a pale complexion
• by brittle hair and nails
• by greater fragility in the face of diseases

Nettle and seaweed are plants that have an absolutely incredible iron content. For the majority of vegetables rich in iron, it is essential to combine them with vitamin C, to promote its assimilation. The great advantage of nettle is that this plant contains iron and vitamin C.

Red meat provides iron, but can be harmful if you eat too much of it, as much for your health.
With its perfectly assimilable iron content, nettle is one of the anti-anemic plants to advise women with heavy periods, in case of fatigue or anemia.

How to consume nettle?
For fast and effective results, treating anemia with nettle is the most common and natural way. You can consume the fresh leaves as a cure: every day for several weeks, you prepare a nettle tea containing boiling water and fresh or dried leaves that you have crushed. You can also eat them in powder.
Nettle capsules are also effective of course since they are a concentrate of nettle on their own.
If you can't find nettle in your city, You can buy here

03/09/2022

Natural treatment for external hemoroid

VERY VERY EFFECTIVE I ASSURE YOU

1- Crush at least 3 clean garlic cloves
2- Take shea butter
3- Mix the shea butter and the garlic paste
4- Take cotton with which you will apply the mixture around the re**um that is coming out.

You will feel the re**um go in smoothly and will not come out again.

03/09/2022

Bananas are very healthy fruits. This fruit is one of the most nutritious foods, but not only. The banana, in fact, has many medicinal properties. It is also used as a natural remedy.

Against depression: bananas contain tryptophan which is a protein that the body converts into serotonin. Serotonin is known to be an excellent natural relaxant. Therefore, consuming bananas helps to have a good emotional state, to feel happier and therefore will considerably reduce depressions.

For concentration: this fruit is high in potassium, a vital mineral, which promotes concentration and learning because it makes the pupils more alert.

Against nervousness: bananas are rich in vitamin B, which helps relax the nervous system.

Against stress: the potassium in bananas helps send oxygen to the brain and keep your pulse normal. During a time of stress, the lack of oxygen tends to increase, the pulse to quicken and potassium to decrease. A banana will help you regulate everything.

Against anemia: bananas are very rich in iron which increases the production of hemoglobin in the blood, which is important during anemia.

Against constipation: rich in fiber, bananas prevent constipation. Eating it daily can regulate the body.

Against Heartburn: A natural antacid is present in bananas which can relieve heartburn. During burns, eating bananas can calm the pain.

Against morning sickness: bananas regulate blood sugar levels. Therefore, eating a banana as a snack between meals stabilizes this sugar level and prevents morning sickness.

Against ulcers: bananas are very effective against intestinal problems but not only. It protects the stomach by stopping hyperacidity and reducing irritation.

05/01/2022

bitter gourd(ewe ejinrin)

05/01/2022

Health benefit of king of bitters popularly known as (ewe meje meje)(Andrographis) is used for a wide assortment of many conditions. It is used for digestive complaints including diarrhea, constipation, intestinal gas, colic, and stomach pain; for liver conditions including an enlarged liver, jaundice, and liver damage due to medications; for infections including leprosy, pneumonia, tuberculosis, gonorrhea, syphilis, malaria, cholera, leptospirosis, rabies, sinusitis, and HIV/AIDS; and for skin conditions including wounds, ulcers and itchiness.

Some people use andrographis for sore throat, coughs, swollen tonsils, bronchitis, and allergies. It is also used for “hardening of the arteries” (atherosclerosis), and prevention of heart disease and diabetes.

Other uses include treatment of snake and insect bites, loss of appetite, kidney problems (pyelonephritis), hemorrhoids, and an inherited condition called familial Mediterranean fever.

Andrographis is also used as an astringent, bacteria killing agent, painkiller, fever reducer, and treatment for worms.
Uses & Effectiveness

Possibly Effective for...

Common cold. Some research shows that taking a specific andrographis extract in combination with Siberian ginseng (Kan Jang, Swedish Herbal Institute) by mouth improves symptoms of the common cold when started within 72 hours of feeling sick. Some symptoms can improve after 2 days of treatment, but it usually takes 4-5 days of treatment before most symptoms go away. Some research suggests this combination of andrographis and Siberian ginseng relieves cold symptoms in children better than echinacea. Also, early research suggests that taking a specific andrographis extract (KalmCold) might help treat colds, while other research suggests that taking a specific andrographis product (Kan Jang, Swedish Herbal Institute) might help prevent colds.

Reducing the fever and sore throat due to tonsillitis. Some research shows that high dose andrographis (6 grams daily) works about as well as acetaminophen (Tylenol) after 3 to 7 days of treatme

18/09/2020

🍝🍿

Want your business to be the top-listed Beauty Salon in Victoria Island?
Click here to claim your Sponsored Listing.

Category

Telephone

Website

Address


Victoria Island