Ecotherapy

Ecotherapy, also known as nature green therapy, helps with personal well-being & positive emotions. Lesson payment is by donations only.

We meet up 2x weekly, one weekend day and one week day in small groups, simply choose which day you prefer. The walk and the exercise takes about 2 - 3 hours with Half hour break for drinks, snacks and chats. Part of the walk is (walk and talk) so also good to meet new friends. We have 2 x 10 min gentle exercise slots and a 10 minute silent meditation walk. You will need to bring Travel card, dri  ...