Jivas Health&Journeys

Home ❤️ After the heat of the tropics, I’m enjoying the softness of spring in Europe 🌸✨ Flowers are blooming, the air is crisp, and there’s a quiet sweetness in the light. It’s a gentle contrast to India’s intensity — now, everything slows down 🪷

What is Dharma, really?
It’s more than a spiritual buzzword—it’s the way the Universe flows, the unique path your soul walks, and your sacred responsibilities to the world around you.

In our newest carousel, we dive into the many layers of Dharma—from cosmic order to personal purpose, karmic responsibility to ancient traditions.

✨ Feeling the call to explore your path more deeply?
Book a Dharma Counseling Session with us and discover how to walk your life with more clarity, devotion, and alignment.

🌀 Link in bio 💚

✨Ever wondered what a day at the ashram in Gokarna feels like? 🧘🏼‍♀️

Sunrise mantras, ocean breezes, sacred teachings, and soul-nourishing simplicity. Come take a glimpse into this beautiful rhythm of life 💚

Healing can be gentle.

It’s in the warmth of a nourishing meal,
the rhythm of your breath,
the quiet moments of stillness,
the way your feet touch the earth,
and in the presence of those who truly see you.

Let yourself be held by the simple medicines of life.

They’re always here for you 💚🌺

Have you heard of Sak Yant before?
These ancient spiritual tattoos are more than just ink — they’re powerful initiations into protection, purpose, and inner strength. ✨

May’s Newsletter is out! 💚
Click the link in our bio to read all about this sacred tradition — and my personal experience receiving one.

Don’t forget to check out our past articles and subscribe to stay updated with future editions! ✨

There are many beautiful paths to healing, fulfillment, and deeper connection — and through Jivas and Health Journeys, we lovingly offer you ways to walk them.

Swipe through this post to discover our offerings: Dharma Counseling, Ayurveda Consultations, Sacred Journeys, Retreats, Hawaiian Healing Arts, and more.

Each one is designed to help you feel more alive, connected, and supported on your unique path.

Stay tuned and follow us here on Instagram to receive updates about upcoming retreats, newsletter topics, and inspiring content to support your journey toward well-being and inner growth.

We can’t wait to share more with you!

Ready to begin?
Send us a direct message, email us at [email protected], or visit our website (link in bio) to learn more.

With love,
The Jivas Team

Hi everyone! After spending some months traveling through India, Thailand, and Bali, I’m now back home in the Netherlands.

I felt it was the perfect moment to do a little refresh — to share more about the Jivas and Health Journeys project and reintroduce myself as well.

Jivas is a Sanskrit word and means "breathing" or "alive." At Jivas, we believe in living fully — engaging with life through all our senses, connecting deeply with ourselves, others, and the world around us.

Through the ancient wisdom of Ayurveda, Dharma, and Sacred Journeys, our mission is to offer tools, practices, and guidance that help each person feel truly alive, connected, and empowered on their unique path of healing and self-discovery.

I founded Jivas in 2024, after a lifelong journey of learning, healing, and spiritual practice. I was born in The Netherlands and have been a practitioner of a non-dual Dharma tradition, having been initiated by my teacher, Dharma Bodhi.

With a background in Child & Social Developmental & Behavioural Sciences and Social Work, I spent over 25 years counseling families, youth, and health professionals — always wishing to support others in their growth. Today, I offer online counseling and consultations in Dutch and English.

My personal journey began in my twenties when I struggled with digestive issues. Yoga Nidra helped me recover from surgery, leading me to the healing power of Yoga Asanas.

In 2013, during travels in Asia, I met my teacher Dharma Bodhi and was introduced to the profound paths of Dharma and Ayurveda, which deeply transformed my health and my connection to life.

I trained as an Ayurveda therapist through apprenticeships in India with Dr. Ashwin Shastry and Dr. Raveendranath.

Since 2014, I've dedicated my life to the teachings of ancient India — learning healing tools that bring joy, beauty, fulfillment, and a deep sense of belonging. Sharing these traditions has become my true life purpose.

Every year, I return to India — a place that feels like coming home to my soul.

✨ If you feel called to explore our offerings or have any questions, feel free to send me a message or click the link in our bio. I’d love to connect with you. 🌿

Step into the sacred…
This is Part 1 post of our Bhakti & Shakti Tour temple series here on Instagram — where we take you through some of South India’s most powerful spiritual sites.

1️⃣ Sri Mridesha Temple (Murudeshwar)
A temple dedicated to Shiva, believed to house a fragment of the Atma Linga itself. It’s a mystical place of legends, perched dramatically on the coast, with a breathtaking 37-meter statue of Shiva gazing over the Arabian Sea.

2️⃣ Kollur Mookambika Temple
Here, the Devi is worshipped as the union of Maha Kali, Maha Lakshmi, and Maha Saraswati. Nestled in the Western Ghats, it’s one of the most revered Shakti Peethas of the South and radiates powerful feminine energy.

3️⃣ Sri Krishna Matha, Udupi
A vibrant temple town known for its devotion to Lord Krishna. Each night, the deity is honored with a grand chariot procession that fills the streets with music, joy, and deep spiritual energy.

4️⃣ Durga Parameshwari Temple, Mangalore
An ancient temple honoring the fierce and protective form of the Divine Mother. It’s a hidden gem with incredible energy—an invitation to connect with your inner strength and devotion.

This is just the beginning of the journey...

Our Bhakti & Shakti Tour 2026 opens for registration soon—but for now, save this post, share it with a friend, and start feeling into the magic.

Which temple speaks to your soul? Tell us below!

Bhakti & Shakti Tour 2026 is our first exciting announcement for next year! We've prepared something truly special, and you can find all the details in our new Substack newsletter—just click the link in our bio to check it out.

Today, we’re also sharing a second post about Tapas:
"Where do you bring Tapas into your life? The power of Tapas—embracing discipline for spiritual growth."

These two articles are real gems, and you can explore both by clicking the link in our bio. 💚

Stay tuned—we’ll be sharing more about our Ayurveda Retreats soon! ✨😍