BSR Prune Martinez
Find testimonials here about: What Body Stress Release is and how it can help recover one's full potential. Contact me for further information
BSR is a gentle health technique, which stimulates the body to release muscle tension locked-in. The nervous system, which functions as a "communication system" in the body, is hampered by local muscle tension. If the nervous system regains space, the body and its self-healing function will improve and both acute and long-term health problems will diminish or disappear. Those are the most common r
26/11/2019
Cursus 7 en 8 december 2019 | Blomberg Rhythmic Movement Training level 1
Blomberg Rhythmic Movement Training is een holistische methode die gebaseerd is op de vroegste bewegingen van baby's en de natuurlijke ritmes die zich tijdens hun ontwikkeling voordoen.
Met deze 2-daagse training leer je kinderen te helpen met motoriek, leren, aandacht- en concentratieproblemen en autisme.
Ook volwassen hebben baat bij de oefeningen om fysiek, emotioneel en mentaal in balans te komen.
Meer info en aanmelden via de website
Body Stress Release Prune Martinez on Google In deze tweedaagse cursus leer je de basisprincipes van de Rhythmic Movement Training. Hoe ritmische oefeningen kunnen worden gebruikt om de spierspanning te reguleren en de hersenen te stimuleren om de aandacht en controle over prikkels te verbeteren en hyperactiviteit te verminderen. In deze cursu...
25/04/2018
21 reasons to test for body stress
21 redenen om je te laten testen op vastgezette spierspanning 21 redenen om je te laten testen op vastgezette spierspanning
13/12/2017
How rolling-up from a standing forward-bend can damage your spine
Rolling up from a standing forward bend can damage your spine During the roll up your lumbar discs end up squeezed between the vertebrae and bear the weight of the head, upper spine, ribcage plus brain, organs, etc.
09/11/2017
How Emotional stress becomes physical/postural stress & vice versa
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13/10/2017
" “pain is an unpleasant conscious experience that emerges from the brain when the sum of all the available information suggests that you need to protect a particular part of your body.”
Pain is, therefore, the sum of your environmental context (i.e., a calm or stressed environment; a battlefield, hospital, home), the degree of danger signal (nociception), your beliefs, your expectations, and your past experiences, as well as many other factors. You will experience pain only when your body perceives a large-enough threat in relation to the context (12,13). In layman’s terms, you could reconceptualize pain as the body’s alarm system, which reacts to threat, danger, and injury. The alarm (pain) is often activated when we get an injury, but the alarm system is highly intelligent and has the ability to warn us before we get an injury, thereby increasing the probability that we avoid the injury.
The legendary Danish doctor and anatomy professor, Dr. Finn Bojsen-Møller, stated: “It is fundamental to the body’s self-protection ability that pain begins before reaching the breaking point. Without the painful experience, there is no possibility of keeping the body and tissue intact and whole (14).”
This scientific research, and its implications, are both good news and bad news. The good news is that, through advances in pain science research, we have a much more complete understanding of what pain is. The bad news that emerges from this research, however, is that pain is a complex experience influenced by multiple factors. This means that there are no quick fixes to the complex problem that is pain, and this is a big challenge for the health professionals who are trying to sell quick fixes. But it also gives hope for new advances in pain treatments that integrate the complexity and multifactorial nature of pain. "
Why Most People Are Wrong About Injuries and Pain - SimpliFaster Although we grow up believing that injuries and pain are closely linked, this is not always the case. Various studies between tissue damage and pain show that we can have one without the other. Pain, it turns out, is a relatively complex problem, relying on environmental context and a host of other…
13/09/2017
Highly recommended: a 3 nights yoga retreat with Tamara Van Uden (also a BSR enthusiast),
Only a few places still available, see the information below and do not hesitate to share share share,
08/09/2017
BSR Bilthoven and Centrum de Linde will be present at the market in DeBilt!
Give us a visit! (don't mind the rain)
See you at stand 35 from 11am to 4pm
13/04/2017
Here's a marvelous illustration of biomechanics of how opposite forces-done out of alignment-kinks your fascia, and gives you postural distortions-with the result of stress, immobility, and pain.
Anatomy Trains Partners with Muscles & Motion on Educational Videos Read how Anatomy Trains partners with Muscles & Motion on educational videos. Watch our first video on the biomechanics of posture and a forward head posture.
12/03/2017
Neuropsycholoog Erik Scherder: Muziek geeft een beter leven - Kunst & Media - PAROOL Hoogleraar klinische neuropsychologie aan de VU Erik Scherder heeft zich verdiept in het effect van muziek op de hersenen. 'Door muziek te maken worde
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Bilthoven
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Openingstijden
| Maandag | 10:00 - 19:00 |
| Dinsdag | 10:00 - 19:00 |
| Woensdag | 10:00 - 19:00 |
| Donderdag | 10:00 - 19:00 |
| Vrijdag | 10:00 - 19:00 |