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When I Look at Relationships - Ram Dass Question: How can we maintain our own integrity or identity in a relationship, especially a close one, without compromising the integrity of...

10 Ways to Strengthen Your Home Yoga Practice For years I struggled with maintaining a home practice.I made a million excuses, such a...

10 Common Habits that Damage Your Kidneys | RAW FOR BEAUTY The kidneys are important body organs, they take care of the urination process in our bodies by filtering body waste and excess of water. Despite being such an important component of our body many of us do not properly care for them and millions of people die each year from kidney disease.

The Wisdom of No Escape: Pema Chödrön on Gentleness, the Art of Letting Go, and How to Befriend... "Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom."

Back Pain: Get Educated and Let It Go Don't get suckered by pseudo-science. Here's a real look at why your back is causing you trouble.

10 Books Every Yogi Should Read I don’t know about you, but to me there is nothing more fulfilling than cozying up with a good book. Books have guided me through all the various stages

How To Make Kitchari: The Nutritious Ayurvedic Detox Food.  Kitchari- The Ayurvedic Detox Food Kitchari has been Ayurveda’s age-old signature detox dish! The word “kitchari” (pronounced kitch-a-ree) in India means mixture of two or more grains. Traditional Kitchari is made by mixing white basmati rice and split yellow mung dal. This dish takes a western twi…

10-Minute Yoga Class with Sharath Jois - Sonima Don't have time for an hour-long yoga class? Pull up this video and flow through a 10-minute yoga class with Sharath Jois anywhere anytime!

Or**sm & Transcendence - Ram Dass At the moment of or**sm, you transcend your separateness and there is a moment when you merge together. For most people that is the direct route to a...

Why detoxification is so important, and how to do it right Why detoxification is so important, and how to do it right

What's So Great About Now? | Tricycle "Be mindful." "Stay in the present." "Bare attention." We've all heard one of these phrases. And if you're more experienced in insight practice, these may be the watchwords that chime in the back of consciousness from morning till night, reminding you that everything genuine in the spiritual path is…

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