Live to Give Massage

"...small, consistent acts of self-compassion" - Life On Purpose Movement

Self-care: It's not about duration—It's about frequency. Next time you're tempted to think that you don't have time for "self-care," challenge yourself to believe that self-care is about frequency—not duration.

Incredible optical illusion oil paintings by Oleg Shupliak Art ().
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New space for Live to Give Massage inside of Delight Yoga

Train the Little Voice in Your Head to Be a Positive Motivator Everyone has that little voice in their head that always wants to start trouble. It whispers things like, “I am not sure I am going to get this job”; “Are you sure you know what you are doing?” or …

Do Your Clients Know Massage Can Relieve and Prevent Headaches? Headache is one of the most common complaints that clients present to their massage therapists. According to the National Headache Foundation, in the United States, an estimated 45 million people h…

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Beyond Asanas: Use Yoga to Increase Strength, Balance & Compassion A regular yoga practice is important for anyone, but due to the very physical aspect of massage, it’s even more important for massage therapists to have a self-care routine that includes taking car…

Understanding Lumbar Disc Herniation -

Understanding Lumbar Disc Herniation Author: Whitney Lowe. Title: Understanding Lumbar Disc Herniation. Summary: Practitioners are frequently concerned about whether or not it is appropriate to work on clients with herniated discs.

You can now find me at Delight Yoga - just across from the Peace Palace. www.delightyoga.com

Trigger Point Therapy - Yoga and Stretching Internationally recognised Yoga Instructor Yoni Kedem presents the NAT online course Yoga Anatomy for Trigger Points If trigger points result in diminished flexibility, can they be treated with yoga? There is a lot of "chatter" about yoga for trigger points, but also a fair amount of confusion. Trig...