Utrecht Ayurveda

Even though I made this video three years ago, it is just as important this year! It's time for all of us to evaluate our health insurance!

When choosing your health plan for 2024, be sure to ask for alternative medicine, and ensure that Ayurveda is covered.

An important message about your healthcare insurance! As you enroll for your 2021 healthcare coverage, be sure to select an option for alternative medicine, and specifically for Ayurveda. Here's a link where you can see which insurance companies will offer this coverage:

My upcoming Fall and Winter Tune Up meetup will be pay-as-you-wish this Saturday in Amsterdam. Reserve your spot now and enjoy my discussion about tips for preparing yourself for the cold weather, plus a small yoga session, pranayama, and chanting!

Fall & WinterTune Up, zo 19 nov 2023 14:30 | Meetup In this months’s Meetup, Manjula Paul, B.A.M.S. will host a 20 minute discussion about the change of seasons and how the Vata dosha can quickly fall out of balance with the

Looking for a great gift idea? Utrecht Ayurveda has gift certificates that can be purchased for any amount and can be used toward any consultation or treatment.
Contact me in the comments here, or email me your inquiries at [email protected]

See you at the Durga Puja event in Almere, hosted by Kolorob - Bengali Association Netherlands this weekend! Be sure to stop by my table between 10:00am - 4pm on Sat 21 October and Sunday 22 October.

Check out my article in IamExpat in the Netherlands ! If you or someone you know is dealing with burnout, you will want to read this.

Ayurveda: A new (old) approach to managing stress and burnout Ayurveda is an ancient Indian practice that uses holistic treatments to heal. Manjula Paul from Utrecht Ayurveda explains how it works and how you can benef...

Last chance to join our first monthly meetup in Amsterdam! This will be feature an introductory discussion about Ayurveda, plus a mini yoga session, followed by a pranayama, and 60 minute mantra chanting! Join us this Sunday 15 October from 14:30 - 16:30!

Link below:

https://www.meetup.com/blissful-balance-workshop-ayurveda-yoga-and-chanting/events/296553830/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link

Big news as I am happy to announce that I will be expanding my practice into Amsterdam and working with the excellent people at You Can Yoga starting today!

In addition to offering all of my therapies and consultations, I am proud to announce a monthly meetup group focused on a brief discussion about Ayurveda. There will be a new topic each month, and each discussion is followed by a mini yoga session, pranayama and 60 minutes of mantra chanting.

First meetup is Sunday 15 October from 14:30 to 16:30

Come join us! Link below:

https://www.meetup.com/blissful-balance-workshop-ayurveda-yoga-and-chanting/events/296553830/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link

Utrecht Ayurveda Authentic Ayurvedic Consultations and Treatments in Utrecht and throughout The Netherlands

Who's going to the Durga Puja hosted by Kolorob - Bengali Association Netherlands in Almere at the end of October? I'll have a table on Sat 21 October, and Sunday 22 October from 10:00 t/m 16:00! Please stop by and say hello!

I am so happy to announce that starting this October I will be taking clients at You Can Yoga at their wonderful facility in Amsterdam Zoud. Also look for our monthly gatherings that will include mini workshops in Ayurveda, Yoga, Chanting and Meditation. I'll announce it here soon!

As the weather gets cooler the Vata in our bodies gets imbalanced.

This is a challenging time if you are already a Vata predominant person or have Vata imbalances. If you are experiencing skin and hair dryness, joint pains, anxiety issues and insomnia, you may have a Vata imbalance.

Be sure to check out my video to gain some valuable tips to maintain a proper doshic balance, and to learn more about how to navigate the change of seasons.

Better Health Through Ayurveda” Video Series- “Fall Tune-Up” Fall is here! The season which most people consider their favorite also has some drawbacks in terms of your health. Be prepared for the season change and get ready to prepare your dietary changes along with your wardrobe changes. Learn how this change to cooler weather affects your doshic balance, a...