Fit with Ada

To be or not to be fit?🤪🤔

🇷🇴Am trecut examenul de antrenor personal!🦾
🇧🇻Bestått og gleder meg til veien videre!🥰

Love nature...and even more yoga & sports in nature 🌳🌼☀️

Update on my last goal on tonig & bigger glutes and legs...now I weigh 54 kg from 52,7 kg 💪. So I put on muscles and not fat, at least not mostly 😍

what did I do?

- continue to eat healthy but slightly more
- went to gym for weight lifting 3 times a week (BUTT&LEGS traininng)

🎯My new goal🎯:

📍to overall tone myself more
📍to significantly increase glute muscles

What is yours?😜🤔 Write below ✏️

Mission accomplished, and then some💪🤪🙏🥰
Pic from January 2024

Now 52,7 kg 💓🤘

My evolution through healthy lifestyle
🥬🥜🥝🧅🫚
NO STRENOUS DIETS📛❌️.

For details PM me 😉🙃🥰

Believe in yourself & science...and results will follow!🤗
🍑🍑🍑

Hello everyone! 🥰

Have you ever felt the frustration of trying diets for loosing weight and you ended up with the same or even more kilos after you gave up on such strenuous diet?

Well I am now 6 months post-partum and I lost almost 20 kg (included the baby and placenta etc.).
🖍My goal was to get from 72,5 kg (left pic) before birth to 53kg pre-pregnancy (right pic)😀! What is yours?
Tips: the more kilos the better the challenge 😁😉🙃🫣!

Whatever the goal I can guide you to lose weight:
📌 without starvation
📌 without completely denying myself preferate foods
📌 getting not just thinner, but fitter
📌 getting not just slimmer, but happier
📌 💯 guarenteed results

📒 Sign up for such course with me and LET'S LOOSE IT TOGETHER! 🤩😂🙃💪😱! This course includes all you need to know about how to lose weight quite fast and healthy, answers to follow-up questions, ideas and recipes for healthy meals and exercices! Just PM me for more details about it 😉.