Zumbandu
"A Complete Fitness Solution" We run Scientific Workout Classes, Group & Personal Fitness Instructors Training, Fitness Marketing & Management Trainings.
12/02/2026
Transform lives. Heal with sound. Build a meaningful career. πΆπ§ββοΈ
Join our professional Sound Healing & Singing Bowl Training and learn powerful ancient techniques to heal stress, anxiety, emotional blockages, sleep disorders, and energy imbalance.
πΏ What You Will Learn:
β’ Fundamentals of Sound Healing
β’Singing Bowl Techniques & Therapy Methods
β’ Chakra & Energy Balancing
β’ Practical Healing Session
β’ How to Become a Professional Healer & Earn
π― Who Can Join?
β’ Yoga teachers
β’ Therapists
β’ Healers
β’ Wellness seekers
β’ Beginners
β’ Anyone passionate about healing
π
Date: 16 Feb 2026
β° Time: 10:00 AM β 4:00 PM
π Venue: Yogmandu, Mid-Baneshwor
π Contact: 9810263277
π« Limited Seats | Certificate Provided
π© Book Your Seat Now!
Heal Others. Heal Yourself. Create Impact. Earn with Purpose.
30/12/2025
β¨ Learn β’ Heal β’ Earn β¨
π Certificate-Based | Beginner Friendly
β No experience required
πΌ Start earning after training
π New Year Offer: 50% OFF
β³ Valid till: 10 Jan 2026
π 3 Days | 20 Hours
β° 10 AM onwards
π Yogmandu, Mid-Baneshwor (Miteri Marga)
π Contact: 9810263277 /9863491641
β οΈ Limited seats | Pre-booking required
β¨ Heal with sound. Build your future. β¨
23/12/2025
Feeling drained, stressed, or emotionally blocked?
Itβs time to release negative energy, restore balance, and activate inner healing through a guided Energy Healing Session at Yogmandu.
β¨ Calm the mind
β¨ Heal emotional & energetic blockages
β¨ Boost inner peace, clarity & vitality
β¨ Experience deep relaxation & renewal
π
Date: 26 December 2025 (Friday)
β° Time: 5:30 PM β 6:30 PM
π Venue: Yogmandu
π Location: Miteri Marga, Mid-Baneshwor, Kathmandu
π Contact / Booking:
9810263277 | 9863491641
β οΈ Limited seats β Pre-booking recommended
Heal from within. Let your energy flow freely. πΏ
17/11/2025
β¨ FREE SOUND HEALING SESSION β¨
Experience deep relaxation, inner peace & powerful energy cleansing.
π Date: 21 Nov 2025
β° Time: 5:30 β 6:30 PM
π Venue: Yogmandu, Mid-Baneshwor, Miteri Marga
π Pre-booking: 9810263277 / 9863491641
β οΈ Limited Seats Only β Pre-booking is compulsory.
First come, first served!
Come, lie down, relax and let the healing vibrations restore your mind, body & soul.
Donβt miss this peaceful experience! πΏβ¨
10/11/2025
π§ Unlock Your Mind Power with Super Brain Yoga! π§ββοΈ
Feeling mentally tired, forgetful, or unfocused? Itβs time to recharge your brain naturally through *Super Brain Yoga* β a simple yet powerful technique to boost memory, concentration, and mental clarity.
π
Date: 14th November 2025 (Friday)
π Time: 5:30 PM β 6:30 PM
π Venue: Yogmandu, Kathmandu
π Contact: 9863491641
Note : Free!! Participation ( Donation from Heart π§ββοΈ)
β¨ Join us for this special one-hour session and experience how a few mindful movements can awaken your brain, energize your body, and balance your emotions.
π§ββοΈ Limited seats available β reserve yours today!
14/09/2025
Dashain Offer!
40% ++ Discount!!
Save Rs. 15000/-
New Sound Healing Level- 1 Training from Wednesday 1st Ashoj, 2082 (17th Sep, 2025)
Free Orientation & Sound Healing:
Tuesday 31st Ashoj, 2082 (16th Sep, 2025)
Time: 5:30 p.m
Venue: Yogmandu
Book your seat now!!
04/09/2025
πΏ Day 3 Β· Mirror Tratak Meditation πΏ
Our 3-day Tratak journey reached its most profound stage with Mirror Meditation. πͺβ¨
Gazing into the mirror is more than observing a reflection β it is an encounter with the true self. Many participants embraced this moment with courage, opening the door to clarity, acceptance, and deep emotional healing. π«
To all who joined, your commitment and openness have been truly inspiring. π May this practice continue to guide you toward inner peace, sharper focus, and lasting self-awareness.
Keep practicing, keep glowing β the journey within has only just begun. ππ
02/09/2025
β¨ FREE 3-DAYS REIKI HEALING TRAINING β¨
(Level 1 β Beginner Friendly)
πΈ Awaken the natural healing power within you πΈ
π
Date: 14th β 16th September 2025
π Time: 5:30 PM β 6:30 PM
π Venue: Yogmandu, Kathmandu
π What youβll learn:
πΉ Basics of Reiki Healing (Level 1)
πΉ Self-healing techniques
πΉ Balancing mind, body & energy
πΉ Hands-on practice & guidance
π« Unlock your inner healer and experience deep relaxation, clarity, and energy flow. No prior experience needed β just an open heart and willingness to learn.
β‘ FIRST COME, FIRST SERVED!
β
Only 10 Seats Available
π Contact: 9863491641
β¨ Reserve your spot today!
18/08/2025
β¨ *Tratak Meditation Follow-Up* β¨
After 21 days of practice, our beautiful Tratak family gathered once again at *Yogmandu* ποΈ.
This special session was dedicated to *sharing experiences, clarifying doubts, and deepening the journey within*. π«
To support our practitioners even further, we also included *Sound Healing* and *Reiki Healing* β helping everyone release blockages and recharge their energy. πΏπβ¨
Moments like these remind us how powerful consistent practice and collective energy can be. ππ
πΈ Thank you to all who joined and made todayβs session truly uplifting.
Letβs continue this journey of light, focus, and inner transformation together. π―οΈπ§ββοΈ
β *Yogmandu Family* πΌ
16/08/2025
πΈπ Happy Krishna Janmashtami ππΈ
May Lord Krishna bless your life with love, peace, and happiness. πΏβ¨
Jai Shri Krishna! πΌ
Yogmandu
Mid-baneshwor
14/08/2025
π§ Week 6 β 7 Weeks Weight Loss Challenge π§
Today was not just about burning calories β it was about cleansing and healing from the inside out. πΏβ¨
Along with our powerful weight loss yoga session, we practiced Jal Neti β a traditional yogic cleansing technique that clears the nasal passages, improves breathing, and boosts overall energy. π§ββοΈπ¦
Your dedication in Week 6 is truly inspiring! πͺ One more week to go β letβs finish stronger than ever! π
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Contact the business
Telephone
Website
Address
Mid Baneshwor/31
Kathmandu
009779823286733
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Sunday | 05:00 - 20:00 |