National Gastro Liver Center - NGLC

बारम्बार डकार आउने र छाती पोल्ने एसिड रिफ्लक्स (GERD) बारे जान्नुपर्ने महत्त्वपूर्ण तथ्यहरू!!

Dr. Shekhar Poudel

दिसामा आउने हरेक रगत पायल्सको कारणले हुँदैन।

एच पाइलोरी संक्रमण पत्ता लगाउन अब सुरक्षित र राम्रो परीक्षण!!
13C Urea Breath Test. Now available at National Gastro Liver Center Lagankhel Lalitpur.

दिसामा नपचेको खानेकुरा (Undigested Food) देखियो - के डराउनु पर्छ?

National Gastro Liver Center - NGLC Green City Pharmacy Npj

Good morning, Kathmandu!
As the Jacarandas paint our streets in vibrant shades of purple, it’s a beautiful reminder of the season of renewal. Just as these trees flourish in the spring sun, your health thrives when nurtured with care and mindfulness.
🌸 Bloom from Within
To keep your energy as bright as the morning sky, remember that a healthy life starts with a happy digestive system. Here are a few tips for a refreshing start:
• Hydrate Early: Start your day with a glass of lukewarm water to wake up your metabolism and support liver function.
• Seasonal Nourishment: Incorporate fresh, colorful fruits into your breakfast—just like the blossoms outside, nature provides exactly what we need this season.
• Mindful Movement: Take a moment to breathe in the fresh morning air and enjoy the purple canopy; reducing stress is key to maintaining good gut health.
May your day be as beautiful and serene as the blooming Jacarandas.

National Gastro Liver Center
Contact: 9765199777, 01-5451000

https://www.nglc.com.np/