Laguna Massage NZ

Did you know that relaxation massage can help with feelings of depression and loneliness?

What is Skin Hunger? Massage as an antidote to loneliness. We humans are social creatures. From the day we are born to the day we die, we continue to have an incredibly strong need for physical contact. We cannot thrive without it. The hormone oxytocin is released when we engage with others through touch. It plays an im...

Having trouble getting to sleep these days? Have you tried relaxation massage? 😴 💤

How Massage Can Affect Sleep Helping insomnia through touch. Getting a good night's sleep is crucial for our physical and mental wellbeing. Afterall, it is during sleep that the body repairs itself. Unfortunately, many of us struggle with sleep issues such as insomnia, restless sleep, and waking up feeling tired. Anyone who has...