Zane Tippett Massage

Loving this new clinic space 💚💜.
Looking forward to what the new year brings 🤩.

https://www.ztmassage.com/

I'm Excited to introduce a New Website 😁

Deep Tissue Massage | Zane Tippett Massage | Auckland

Hey beautiful people of Whangapararoa, I'll be practicing at the health hub on Tuesday 10th from 1:30pm onwards. Get a great start to you're week with a massage 😁

Great news to north shore clients, I've just open and starting practicing at kia kaha studios in Takapuna every Thursday. Looking forward to see you there and meeting new clients.

Hello Hibiscus Coast! Here's a Special Massage Offer at The Health Hub.
On Tuesday 1st of August i'll be running a one time only special, $50 for 60 min session (normally $60 for 60 mins), This can be Sports, Deep tissue/therapeutic or Relaxation massage.

Spaces are limited. TXT Zane Tippett on 022 041 6190 to make a booking.

References:
Josephine Morey “I have had a massage from Zane, and it was super lovely! Zane is talented and super respectful.”

Tamarin Pignéguy "Zane is a top notch professional! I received a mobile massage in the comfort of my own home and felt very at ease with Zane who really knew how to release my shoulder and back tension. If you need to take some time out and let your body receive some relaxing therapeutic massage I would highly recommend Zane."

The Health hub: 55 Karepiro Drive, Stanmore Bay.
www.ztm.co.nz
Zane Tippett 022 041 6190

Rounded Shoulders: The Common Enemy
Sitting or standing with a rounded back and shoulders will place additional strain on the muscles. Many of us spend an extensive amount of time in a state of flexion or rounding forward. Think of all the time you might spend sitting (at work and home), being in front of a computer, sleeping on your side and driving.

We round our shoulders because the pectoral muscles, which are very big and strong, tighten to pull our shoulders forward. At the same time we are often weak in the mid back muscles, middle trapezius and rhomboids, which are often under utilized along with the rotator cuff muscle group. These muscle imbalances will result in poor positioning of your shoulders commonly resulting in chronic shoulder/neck tension and pain.

Hey everyone, I hope you all are having a great start to your long weekend 😃. Me and David mckeown started it by have a good work out!

What are Trigger Points?
Trigger Points are sore spots in the muscle tissue that feel a bit like pebbles under the skin.
Trigger points are areas of taunt, hypercontracted bands or nodules within a muscle. They’re tender to touch and have a predicted pain referral pattern. These hypercontracted nodules within the muscle are palpable and will often feel like little peas.

Active Trigger Points.
An active trigger point is one that is currently referring its myofasical pain response. A good example of this is if you’ve ever had a headache and pinched your upper traps. In doing so, you were able to produce your symptoms (i.e. the headache or that ache through the top of your head and behind your eyes). Congratulations! You found an active trigger point!

Get a good start to the weekend with a massage either this Friday, Saturday, Sunday or Monday Available from 12pm to 9:30pm