Holistic Reflexology by Banu

Hello everyone,

In 2025 I am re-opening my home clinic. Can't wait to reconnect with you all !Stay tuned 🤍

Hello friends,

It's been such a long time, and I owe you an update here.

For the past two years I have taken a role as a holistic body oriented therapist serving the refugee populations in NZ.

My role can be physically, mentally, and emotionally demanding so I have given a break seeing private clients at my home studio.

Although my current role is very rewarding, and I am learning a lot, I miss seeing you all. I hope you are keeping well during these transformative times that can be challenging.

In the past 2 years I have seen a lot of clients in pain.

Pain resulting from accumulated stress, unprocessed emotions and trauma.

Tomorrow I am embarking a new journey towards becoming a certified yoga teacher following another guidance that life, universe wants me to take.

It will take me 8 months to complete the training, and I am looking forward to the transformative power of it in my own life and of others who are dealing with chronic pain, limitation, mental and emotional suffering.

If you see this post, please leave a comment under this post, I look forward to hearing from you!

Banu x

Dear friends,

Next Sunday our Turkish community in Auckland is organising a delicious Turkish market day.

It is a fundraising event for the recent earthquake victims in South Eastern Turkey.

I will be providing 15min Foot Reflexology slots from 1pm onwards..

See you there

Banu

Turkish Market Day Turkish Market Day, Come one, come all to the vibrant Turkish Market Day! Immerse ..., Onepoto Domain Community Hall, Auckland, Auckland, 19 March 2023,

Here is a great little video how to treat Morton's Neuroma ( nerve pain under the ball of foot ) with foot massage techniques and therapeutic grade essential oils.

Morton's Neuroma Reflex-OIL-ogy™ Morton's Neuroma Reflex-OIL-ogy™

Just read this in my massage book:

We join spokes together in a wheel,
but it is the center hole
that makes the wagon move.
We shape clay into a pot,
but it is the emptiness inside
that holds whatever we want.
We hammer wood for a house,
but it is the inner space
that makes it livable.
We work with being,
but non-being is what we use.

_ Tao Te Ching

"I have had the best blood test results in the recent years, everything is in range"
Shirley, 75 years young

What is rooted is easy to nourish.
What is recent is easy to correct.
What is brittle is easy to break.
Prevent trouble before it arises.
The giant pine tree grows from a tiny sprout.
The journey of a thousand miles starts from beneath your feet.

~ Tao Te Ching

This is one of my favourite Holistic Pulsing videos, some practitioners call it also rocking.

The PTSD scholar Bessel Van der Kalk mentions rocking is proven to be beneficial in trauma healing.

Our bodies consists mostly of water, these gentle pulsing techniques can help release blockages, emotions
stored in body.

Holistic Pulsing - the Front Body Bodywisdom School, UK offers a short demonstration of Holistic Pulsing. Appreciation goes to John Keawe for the beautiful Hawaiin Music. Bodywisdom School of...

It's a beautiful, tranquil autumn morning in Auckland, and I am heading to my Tai Chi / Qigong class. 🍁🍂

To be able to care for others I need to care for myself first 😊

www.banugreen.co.nz

So good to be back giving Reflexology and Massage to my lovely ladies at the retirement
village today....

It has been 2 years!

One of the very rewarding aspects of my role as a body therapist 🌷

Enjoy the rain Auckland, I hope we get more of it... me diving deeper into the meridians 🙂




www.banugreen.co.nz