Wholy Goddess

This is my new favorite brand. Just been using the facial mist and I am hooked. Can wait to try all the rest of their products. 😍
By the way, this isn’t a paid recommendation. I’m just a new convert. 🙃

So I just bought this incredible facial mist and I am so excited!.

The way I was drawn to this product is quite interesting. Yesterday, I tried out the tester for it at Sephora, just in passing, and thought nothing of it. Then when I went to tank up my car later that evening, the cashier commented that my skin was glowing and she just had to know my secret. Of course I didn’t tell her. I came back today and immediately purchased a bottle. I’m in love! ❤️ @ Auckland CBD

We’re loving this amazing miracle serum by 1st C! 💛💖
Vitamin C can greatly enhance the tone and glow of your skin. 🌻
We tried this serum for a just couple days and have been convinced by its quickly noticeable effects.🌸
Give it a go! 😘😘 XOXO
Want more beauty hacks and tips? Follow us on IG () and FB (Wholy Goddess).
#에뛰드하우스 #에뛰드

“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.”�—Zoe Kravitz

We passed 100 likes! 👍🏼👍🏼

Small beginnings. 😉

Thank you beautiful goddesses... 💋

XOXO

★WHOLEMEAL ALERT★ 🥨🥖🥐

You want to be good, but refined carbs are everywhere: pasta, rice, white bread, pastries...we’re unhealthy girls in a refined carb world...right? 🌮🍕🥪
Well, the grains of goodness are trending these days as people become more aware and concerned about their bodies. We have some simple tricks to help you sneak in more of what your body loves.

☞ Toss some black, brown or red rice into your salads for extra fibre, nutrients and flavour. 🥗

☞ If using whole-wheat pasta, try cooking it for a little longer to soften and make more enjoyable. 🍝

☞ If you‘re not a fan of whole-wheat bread, roll it with a rolling pin and toast to make more like a cracker. Top with smashed avo, cherry tomatoes, herbs, vinegar and olive oil. Yummo! 🥑

☞ Try wholemeal pita bread. It’s just as delicious! 😋 To counter the heaviness of the bread, be sure to stuff in some extra lettuce & tomatoes and lots of dressing. 🥒

XOXO to our dirty thirties goddesses!💋

★Sugar Free★

It’s not actually the end of the world. If you have a sweet tooth, there are many healthier alternatives to satisfy your craving. We have two simple ideas to share with our dirty thirties goddesses for your inspiration.

☞ Stuff cored apples with your favorite dried fruits, nuts, spices and a bit of butter (vegan or whatever butter you normally use) or coconut oil to your liking. 🍎 Feel free to experiment with vanilla, cinnamon, nutmeg, cranberries, oats, ginger, apricots, orange zest, etc.🍊Place apples in a tray filled with an inch high of water, cover with foil and bake at 190.5 °C for 20 minutes. Uncover, top with vegan or other butter or coconut oil and bake for a further 25 minutes. Enjoy! 😍

☞ Homemade chia seed pudding with fruit is the best! 🍒 Whisk up a cup of your favorite milk (vegan or whatever milk you use) with 1/3 cup chia seeds, 1 teaspoon vanilla extract and one teaspoon of sugar replacement (stevia is a good one). Set in the fridge for 10-15 minutes and top with your favorite fruits and a dollop of coconut cream. 💕

★ ★ ★ The thirties are great! We’re wiser, more confident and just as vibrant as ever. But we’re noticing the body is a little more sensitive. Take an extra piece of cake and the waistline will adjust accordingly.

But don’t worry, you are beautiful in your own way and proper care can help you to look your best. Because a goddess is wholy beautiful, she must take care of her body too.

Here are our top 3 tips for maintaining the waistline in the dirty thirties:

1. ★SUGAR FREE★ 🍭 Sugar is the biggest culprit when it comes to the midsection. Skip dessert and have another helping of vegetables.

2. ★CUT REFINED CARBS★ 🥐 Go for the black or brown rice and wholemeal breads instead.

3. ★GOODBYE JUNK FOOD★ 🍫 All the extra salt and sugar can work against your fitness goals. Try to snack on your favorite fruit and vegetables.