Auckland Sports and Therapeutic Massage

Check out this fabulous offer from our friends at swing 360 and support a wonderful cause ! Go on and have some fun swinging from a pole! 😃🤩👍

Check out this great offer from our friends at Swing360!

Auckland marathon is nearly upon us! Feeling those legs after your long run? Book your massage today! Or did you know we also offer settings with the new Therabody compression boots for a more affordable way to enhance your recovery!

Sooo... apparently massage helps - obviously!! Book in today!😃🏋️⛹️What is post‑workout fatigue – and can you prevent it?

What is post‑workout fatigue – and can you prevent it? Feeling completely exhausted doesn’t necessarily mean you’ve had a better workout.

🏃‍♀️ Auckland Marathon Special 🏃‍♂️

Training hard for the Auckland Marathon? Your legs deserve some serious recovery! 🦵✨

We’re excited to introduce the Therabody JetBoots Pro Plus at Auckland Therapeutic & Sports Massage — advanced compression recovery boots designed to help tired legs feel refreshed and ready for your next training session.

5 x 30-minute JetBoots Pro Plus recovery sessions for just $150!

Perfect for runners during marathon training, after long runs, or whenever your legs need some extra recovery support.

✔️ Convenient and relaxing recovery sessions
✔️ Designed to support circulation and recovery
✔️ Great after demanding training sessions
✔️ No massage required — simply sit back and let the boots do the work!

Book here

https://app.acuityscheduling.com/schedule.php?owner=14676960&appointmentType=97393161

So many of my running friends and clients at one time or another have suffered with this...here's some great information for that pain in the hip, with pain lying on your side/sitting and clam exercises making it worse! If this is you: Ask your GP/ physio for a scan referral+ diagnosis!

https://www.cuh.nhs.uk/patient-information/gluteal-tendinopathy/?fbclid=IwdGRjcAUBZm1jbGNrBQFl8XBkb2YFZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEesPkdpEj0XNhEIISnvEXokUCADUeuFhXOWCOcnlIkIQJMNj_EyOKbvDZWlUw_aem_7QJwEj4d_s9ygfiK2K6YOA

Gluteal tendinopathy The following information is for patients who are experiencing lateral hip pain which has been diagnosed as coming from the gluteal tendons. It covers what gluteal tendinopathy is, why it happens, what the symptoms are, pain onset and how it is diagnosed and treated. It offers advice on how a patien...

New Service Available – Sports Cupping with Gloria! 🔥

We're excited to welcome Sports Cupping to our clinic!

Whether you're recovering from training, dealing with tight muscles, or looking to improve mobility, sports cupping can help reduce muscle tension, increase circulation, and support your recovery.

Perfect for:
✔ Active lifestyles
✔ Gym-goers
✔ Runners & cyclists
✔ Anyone with stubborn muscle tightness

Book your appointment with Gloria today and experience the benefits for yourself. Book here
https://app.acuityscheduling.com/schedule.php?owner=14676960&appointmentType=95416292

OMG 🤩🏃‍♀️ London Marathon: The sub 2 hour marathon has been achieved - twice! ..wonder how many massages they've had ?!? 😅

London Marathon 2026 results: Sabastian Sawe makes history with first competitive sub-two-hour marathon Sabastian Sawe makes history at the London Marathon as the first person to run a sub-two-hour marathon in a competitive race.

Absolutely amazing! 😃 Time for a massage,?😅
https://www.facebook.com/share/p/1XS4qdYAiV/

New Zealand runner and lawyer Shannon-Leigh Litt has completed more than 800 ultramarathons in 800 consecutive days, running 51km every day since January 1, 2024. 🏃‍♀️

The 47-year-old from Whangārei is now aiming to reach 1,000 straight days of ultrarunning, in a bid to set a new Guinness World Record for the longest streak. 🎯

Balancing her career as a criminal defence lawyer, Litt runs for 5–7 hours daily, with every effort tracked and verified — even while traveling across multiple countries. 🌍

If completed, the 1,000-day streak would more than quadruple the current women’s record and stand as one of the most extreme feats of endurance ever attempted. 🔥

Well done to all of ran Christchurch marathon last weekend, you beauty! Now come in and book your massage! 😀🏃‍♀️🥈