Foot Falls

I am in Hamner Springs for the weekend. The weather is not great but still nice to go for a walk around the town.

Christchurch hills, nice walk and great views

Lovely Christchurch walk today.

Went to a different Zumba class today, just to mix it up, it was super fun.

Had a session with my personal trainer at the gym today, good to check in regularly and tweak my program.

Today is my birthday, so I took the morning off work and went for a long walk along the Auckland Waterfront. I love this walk but I dont get to do it too often, so it was a lovely treat.

Only time I could get to the gym today was later in the day when it was busy. I much prefer it when I am the only one there.

More dancing fun tonight.

Today I managed to lose both weights off the end of the bar, making huge crash on the floor. Thankfully the exercise was a floor exercise so not to far to fall but I will have to work out a more graceful way of getting into position than todays effort.

It has been 10 days since I last went walking. Instead I have been dancing and prioritising the gym. I was interested in seeing what effect that would have on my walking. Today I was much faster, found it easier and all my legs did not hurt as much. So I am glad to have results that prove to me the strength exercises are worth it.