Cadence Studio NZ
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Cadence isn’t your average cycling studio. We ride to the beat with rhythm, choreography, and community. All bodies and levels welcome. Welcome to Cadence!
Move your mind, body, and soul - find your rhythm. With rhythm cycling, we pedal to the beat of the music and add in some choreography to engage your mind and body in a way that will leave you feeling proud, refreshed, and ready to take whatever life throws at you. Our focus is on movement for your mind, body and soul and building a community where everyone feels they belong. We want to create an
06/07/2026
We get asked about our cycling shoes all the time, so we thought we’d answer the questions we hear most.
We provide shoes in sizes 36-47, and if clip-ins aren’t the right fit for you, we also have one bike with pedal cages just in case.
Still got a question? Pop it below or send us a message.
Snakes and ladders is LIVE!
A few of you have already reached ladders only to be brought down by a snake. Remember: one move per day! Check the ways to move to make a strategy 👀
Annika had so much fun putting this together. Keep an eye on our socials for bonus challenges all month long 😘
04/07/2026
July themes are here!
From Taylor Tuesday and Early ‘90s to Feminine Rage, Witching Hour, and our annual Glow Ride celebrating Māori voices, we’ve got a little something for everyone this month.
Book your bike through the MINDBODY app or our website. And a little reminder: our themes are loaded into MINDBODY at the start of each month, so if we’re ever slow getting the Instagram post up, you can always check there to see what’s coming up and book ahead.
Which ride are you most excited for? 👀
28/06/2026
You didn’t think we’d bring back the Ride Challenge the same way… did you?
July starts soon.
05/06/2026
June is looking pretty good around here 💛
From literary classics to festival vibes, cabaret glamour to certified anthems, we’ve got a little bit of everything on the schedule this month.
Which one are you booking first? 👀
Plus, our 8 mat classes for $88 offer is running all month long. Perfect if you’ve been meaning to try yoga, stretch, or mobility.
30/05/2026
JUNE SPECIAL 🍂
Cooler mornings, shorter days, and an excuse to finally try that yoga, stretch, or baby-friendly mobility class you’ve been thinking about.
For June only, get 8 mat classes for $88.
Available to purchase throughout June and valid for 45 days from purchase, giving you plenty of time to use your classes.
See you on the mat 💙
26/05/2026
Pink Ribbon Ride 💗
Saturday 30 May
10:15am at Cadence
Our ride is free to book, with donations encouraged in support of Breast Cancer Foundation NZ. Donations can be made via the link in bio or the QR codes around the studio.
Stay after class for a light morning tea and a chance to connect. 🌸
Book via the app or website.
09/05/2026
One whole year of Cadence 🥹🧡
Tomorrow marks one year since we opened our doors for the very first time… and somehow, in just 12 months, we’ve nearly hit 1000 classes and welcomed thousands of riders into the Cadence community.
Sweaty hugs, shaky legs, deep breaths, big feelings, friendships, playlists, milestones, and moments we’ll never forget.
To celebrate, we’re dropping a little birthday surprise:
🎁 20% off all ride packs for a limited time
⏳ plus we’ve extended the expiry periods on our bigger packs to give you a little more flexibility too
No code needed, just head to our website or app while it’s live 👀
Whether you’ve ridden once, one hundred times, or have just been cheering us on from afar, thank you for being part of this little community we’ve built together.
Happy birthday to us 🫶
Click here to claim your Sponsored Listing.
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Website
Address
5 Basque Road
Auckland
1021
