Celsius Contrast
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Glendowie’s private contrast therapy space. Traditional Sauna + Ice Bath. Recover in privacy. Book in via website ⤵️
https://www.celsiuscontrast.co.nz
One day you’ll know but for now enjoy the pukana 🤣🤣😝
📍 Celsius Contrast
🧨 So now you know why you feel so good after contrast therapy!
The rapid shifting between hot and cold triggers powerful chemical and physical changes in your brain and blood vessels 🩸
📍 Celsius Contrast
Ice bath benefits-
Soreness relief: Cold water immersion lowers muscle temperature and eases burning, aching tissue after hard training.
Blunted muscle growth: Icing immediately after lifting weights can stop the inflammation needed for long-term muscle building and size gains.
Nervous system support: Short dips in cold water lower fatigue and can help reset the central nervous system.
Stress reduction: Cold exposure triggers a quick stress response, followed hours later by lower overall stress and a release of endorphins.
Dopamine boost: Plunging into cold water raises dopamine levels significantly, which builds alertness and focus for hours.
09/09/2026
🔥 CONTENT CREATORS — WE WANT YOU! 🔥
Are you an Auckland-based content creator who loves wellness, fitness, lifestyle or recovery? 👀
We’re looking to collaborate with creators who can help us showcase the Celsius Contrast experience 🔥❄️
✨ Free sauna + ice bath session
📸 Create some content
🤝 Help us share the experience with your audience
Tag a creator who would love this 👇🏼
Or DM us if it’s YOU!
06/09/2026
It’s not too late to treat dad!
Get in before the sale ends!!
🔥 30% OFFFFFFF 🔥
Are you stuck on a Father’s Day gift??
Last few days to get a whopping 30% of all sauna and ice bath sessions!
Don’t be that person that doesn’t show up for dad when he shows up for you ♥️
03/09/2026
For the dads who go to work every day so that the Mum’s can stay home with the children.
The long days, the moments you miss, it doesn’t go unnoticed.
You deserve some time to yourself, to relax and reset.
30% OFF SAUNA AND ICE BATH SESSIONS
Book now via the link in our bio.
Father’s Day special ends 7th September 👍
📍 Celsius Contrast
❤️
01/09/2026
Training hard, chasing the kids, hitting the pavement, gym or trails- active dads deserve some recovery time too!
This Father’s Day give dad the give of heat and cold at Celsius Contrast Sauna and Ice Bath.
🔥 30% OFF all sauna & ice bath sessions.
🗓️ Sale ends 7th September
Book dad’s session today!
📍 Celsius Contrast
❤️
🔥 30% OFF🔥
For all those hard working dads or just working dads ❤️
There’s no code for this one, the 30% is already applied at booking. 👍
Special ends 7th September but you can book your sessions until the end of October!
Click here to claim your Sponsored Listing.
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Contact the business
Address
Auckland
1071