Indigo Massage Therapy

As most of you know I am off to Australia for 6 weeks to welcome a new member to our family.
I want to wish all my client a very Merry Christmas and Happy New Year.
Thank you so much for your support and I'll see you all the first week of Feb.

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Seated Posterior Neck Stretch Give It A Go! Take care to keep your back straight when tilting head/chin to chest as we often fold forward with our spines, if you let your spine fold forward it will increase the stretch. Take care and play

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Can’t quite reach the stretch? �That’s where I come in.�
Assisted stretching is all about helping your body go further, safely, gently, and with support. Whether you're tight from work, training, or stress, this guided approach helps release tension.� All you have to do is breathe, I’ll do the stretching.��Curious to try it? Book in at Shirra Therapies or call Claire to chat. Your body will thank you.

Happy Easter, have a lovely restful break.

Off for some much needed R&R. Will be back working the 1st week of April. See you all soon.

Have a great day & restful new year. See you on the 6th Jan.

October was a very busy month for study. Learning more to help you better.