IdunEir Beauty

I am incredibly grateful for my clients who have supported IdunEir for another wonderful year.

To express my gratitude, I would love to offer 20% discount on the following treatments when purchased in a package of two.

The Janesce facial
The Classic facial
60min Aromatherapy massage
Light therapy treatment
Microneedling
Face Up™

To purchase duo packages please email [email protected].

You can purchase as many packages as you want and they will be valid for a year. The anniversary special is available until 31 August. If you have any questions please don’t hesitate to reach out.

🥂💖

Amazing to see what just one Face Up™ treatment can do. 🤩✨

Tension and stagnation create fluid buildup. When we increase your lymph circulation and help drain out that fluid, your true and natural face shape comes through.

Pretty amazing right?

We've all heard it before: "Drink water!" Indeed, water is essential for our bodies. Every cell requires hydration to function effectively, and a lack of water can lead to serious health concerns. From a beauty and anti-aging perspective, it’s straightforward-dehydration ages the skin faster.

When your cells are dehydrated, they shrink, resulting in reduced volume. Insufficient moisture in your skin can cause it to appear dull, with fine lines beginning to emerge. Dehydration puts a strain on your kidneys and liver, which can lead to dark circles under your eyes. Lack of water hinders lymph circulation, preventing the removal of toxins from your skin and body. It also slows blood circulation, limiting nutrient delivery to your skin. Additionally, your fascia, the connective tissue in your body where collagen resides, requires hydration to function properly. Without enough water, it becomes stiff and stagnant, making aging signs more noticeable.

If you aren't already doing so, be sure to keep a water bottle nearby to sip on throughout the day!

They say a picture is worth a thousand words.
Thank you Charlotte Charlotte for so beautifully capturing a Face Up moment.

Olga Newman | ＦＡＣＥＵＰ® ＭＥＴＨＯＤ

The body is designed for movement, and staying active is essential for optimal health. When we spend too much time sitting or standing, our body stops functioning properly, leading to accelerated aging. Many of us are aware of this, yet finding ways to incorporate more movement into our lives can still be a challenge.

People often choose to do exercises to stay fit and slim, but movement goes beyond fitness and appearance. It plays a crucial role in your overall health.

We should actually move to feel good and stay youthful. Regular movement is crucial for your blood and lymph circulation, your brain and digestive system, your muscles, and fascia. If you don’t move, your inside won’t move! Feeling bloated? Stiff? Puffy? Tired? Moody? No libido? Trouble sleeping? They could all be signs that you're not moving enough.

And no, you don’t need to run a marathon or do HIIT training three times a week. Find your type of movement. The more you move your whole body, the better. The muscles and fascia love when you engage the whole body. But most importantly, find something you like so you stick to it.

And if you have a job where you sit still a lot, make sure you squeeze in some short movement breaks regularly. Even if it's only for 2-5 minutes.

So, put your phone down, get off the couch, and start moving to feel younger and more alive again.

Take a deep, slow breath to feel the stress, anxiety, and tension fade away.
Take a deep, slow breath to help your digestive system and your emotions regulate.
Take a deep breath to activate your lymph circulation and lower your blood pressure.
Take a deep breath to reconnect and give yourself a pause for reflection.

The breath plays a crucial role in our physical, mental, and emotional well-being. But it is important to breathe the right way.

By practicing slow diaphragmatic breathing, we can tap into the parasympathetic nervous system, promoting relaxation, reducing our stress and anxiety, and enhancing emotional regulation. Controlled breathing techniques can help lower blood pressure, improve focus, enhance digestion and increase energy levels. It is also a great tool to manage pain and discomfort. Furthermore, by being conscious of our breath, we cultivate a deeper connection between the body and mind, fostering greater self-awareness and emotional balance. Harnessing the power of the breath can lead to significant improvements in overall health and quality of life.

I’m excited to announce that the popular Face-Up treatment is now open for booking! To celebrate this special launch, I’m offering a 30% discount until June 26th. This discount will automatically be applied at checkout and can be used multiple times.

See you soon!

Diaphragmatic breathing
Lymph circulation
Fascia
Muscles
Double chin
Anti-aging
Posture
Spine
Movement
Tension
Smile.......were only some of the things we talked about during last weekend's Face Up training with Olga. Three days filled with new knowledge, deep conversation, tears and laughter.

I am so excited to soon be able to share it with my clients. Online booking will be available in a couple of weeks!

In short, you could say that it is a natural, sculpting, and rejuvenating deep tissue massage for the face and neck area, but at the same time, it is so much more.

Your muscles and fascia carry memories and tension created from your way of living. This will determine what you will look like as you age.

In Face Up, we work with your posture, fascia, muscles, nervous system, blood circulation, and lymphatic system. We work on releasing built-up tension and stagnation to resculpt the face and to increase the circulation to bring out your natural beauty.

A Face Up treatment is a treat for body mind and spirit!