Vital Balance

✨ Celebrate the season of Matariki with us. ✨

As we pause to reflect, reconnect, and look ahead with intention, we'd love to help you embrace a little extra warmth and rest.

For a limited time, enjoy a FREE Hot Stones Add On with any treatment at Vital Balance. Whether you're coming in for a massage or facial, let the soothing warmth of hot stones help melt away tension and leave you feeling deeply restored.

🌿 Available with any Vital Balance treatment during the Matariki season.
✨ Simply mention this offer when booking, either in the notes when booking online or over the phone.

This Matariki, take a moment to honour yourself too. Rest is not a luxury. It's part of moving forward.

Looking for a treat just before the school holidays hit? Nicole has a few spots left this week.

Book in now to secure your spot!

www.vitalbalance.co.nz
12/9 Lynden Court, Chartwell, Hamilton
07 855 2665

How often do you stop and ask yourself how you're really feeling?

Not the automatic "I'm fine," but a genuine check in.

Sometimes the simple act of naming what's on your mind can quiet the mental noise. It creates space to recognise what you need today, whether that's rest, movement, connection, or simply a moment to breathe.

Self-care doesn't always have to be complicated. Sometimes it begins with one honest question.

How are you feeling today? 💚

Winners!
Two of these books still need a new home! Please come in and take them!

Books:
Wuthering Heights by Emily Brontë

The Nightingale
Wild by Kristin Hannah
..but while you're here, why not treat yourself?

💚 Book with Vital Balance 💚

www.vitalbalance.co.nz
12/9 Lynden Court, Chartwell, Hamilton
07 855 2665

https://www.instagram.com/reel/DZ6tQYwyV9f/?igsh=MXB3N25odDF5NXptNw==

Literally. The best.

One of the greatest privileges of our work is being able to support people through some of life's most challenging seasons. 💚

Cancer treatment asks so much of the body. Surgery, chemotherapy, radiation, targeted therapies... they can all leave people feeling sore, exhausted, overwhelmed, and disconnected from their bodies.

That's why I chose to undertake specialised training in oncology massage. It's not about giving a gentler massage. It's about understanding the complexities of cancer and adapting every treatment so it's safe, appropriate, and centred around each person's unique needs.

As the only registered Oncology Massage Therapist in Hamilton listed with Oncology Massage NZ, we're proud to offer this specialised care locally, so people don't have to travel to access a therapist with this training.

Whether you're currently undergoing treatment, recovering, or years beyond your diagnosis, you deserve a space where your body is treated with knowledge, respect, and compassion.

Healing isn't always about fixing. Sometimes it's about feeling safe enough to simply rest.

💚 If you know someone who could benefit from oncology massage, we'd love to support them. We are registered with The Cancer Society to provide massage at a much reduced cost if you have a Cancer diagnosis, which makes this so much more accessible at a time where things need to be easeful.

✨ Celebrate Matariki with us. ✨

For the Matariki season, enjoy FREE hot stones with any massage, with any of our therapists!

Simply let us know when you book by:
💚 Adding a note to your online booking, or
💚 Mentioning it when you book over the phone.

Take this opportunity to slow down, rest, and embrace the warmth of the season. We look forward to welcoming you. 🌿

07 8552665
www.vitalbalance.co.nz

As we enter the Matariki season, we're invited to pause and reflect. We look ahead with hope., and we look to the past with gratitude✨

Working in wellbeing, my team and I are constantly reminded that rest isn't a luxury. It's essential. Every day, we see people carrying stress, tension, and the weight of busy lives. Sometimes what they need most isn't to keep pushing, but permission to slow down.

That's what I love about Matariki. It reminds us to reflect on where we've been, appreciate what we have today, and look forward with intention. It's a chance to reconnect with ourselves, our whānau, and the things that matter most.
As the seasons change, we're reminded that rest is part of the cycle. Just as nature takes time to restore, so do we.

From all of us at Vital Balance, we hope you find time over this Matariki season to rest, reflect, and recharge in whatever way feels right for you.

Mānawatia a Matariki. 💚