New Beginnings
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Whole foods Plant based LIFESTYLE RETREAT This is a FREE 3 day lifestyle retreat for those who wish to make healthy Lifestyle changes but need support.
If you wish to loose weight, reverse chronic disease like Diabetes, Ischaemic heart disease, Hypertension, Auto immune disorders etc then this is for you. Changing to whole foods plant based diet will help boost your immunity in these times of Covid and help manage anxiety and depression too. So contact us at [email protected]. Look forward to hearing from you.
06/07/2026
Cooking club tomorrow!!
Two sessions 11.30am & 6.30pm
We’ll be learning about how to make whole food plant based cooking and eating easy, tasty and nutritious!
01/07/2026
We are very excited to announce the dates for our next lifestyle retreats!
We even have one in Mt Hutt!
Fees are $300 for Mt Hutt
$150 for Camp Columba
Check the posters below for more info.
29/06/2026
One week until Cooking Club!
We're going to be playing with some simple savoury dishes... plus a few extra fun things that you'll have to com along to find out what they are 😉
If you have any thing you particularly want to try or see demonstrated flick us a message or comment and we'll see what we can fit in :)
See you all next Tuesday!
17/06/2026
We're half way through June already and that brings some exciting news... the next session of Cooking Club is right around the corner!!
If your looking to meet new people who share a passion for a nutrient-dense, plant-based lifestyle, come and join us on Tuesday the 7th of July in the kitchen at the Seventh-Day Adventist church on Wicklow Street.
Our first Cooking Club was awesome!
This month Sam demoed lots of ways to have a healthy, nutrient rich, breakfast to fill our bodies fuel tanks at the start of the day, then we all got to play at making some peach and walnut wraps.
Each session was just as good as the other but I didn’t get many photos or videos 🤦♀️ I’ll have to do better next time 🤔 or you could come along and see for yourself 😉 it’s always more fun in real life!
01/06/2026
Just a reminder, our very first session of our monthly cooking club begins tomorrow and we are super excited about it!
You can expect fun, interactive & hands on learning. Plus I'm sure there'll be some yummy things to try. Sam has been playing tonight and the kitchen sure smells yummy!
We would love to see you there!
Thanks everyone for coming and making the retreat awesome!
If you didn’t get to come this time and have loved what you’ve seen here, get in touch we’re already planning the next program!
Here’s a little recap reel of the first day of our health retreat.
It was great fun!
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