Inspire - Body and Soul

Have a couple of spaces available for Monday or Wednesday evening Yoga. 5.45-7pm. Great vibes, heartflow Yoga and great community. Msg me if keen. Lots of love. Renee.

Its a process...

❤️ 🙏

Happy International Day of Peace! Peace is not merely something we pray for or post about, but it must also be something we live for and work for. If we want to bring peace to the world, we must discover it with ourselves. We can only share with the world what we have. Here are 10 simple ways that your life, every minute and every moment, can be an instrument of bringing peace to the world. . . . . . . . . . #internationaldayofpeace #unpeaceday #worldpeace #peaceforall #sadhviji

Back in the 90's I read a book called 'The End Times' by Lee Carol who channeled information from an entity called Kryon of the magnetic service. His message was that 'Love is the most powerful force, it is the glue that holds our beliefs together and will create a new wave of energy for humanity'. .We are in those end times now I feel, as we let go of the density of our past programming and awaken our hearts to a higher frequency of Love, connection and compassion. And as Kryon said 'as we walk through our karma we will heal the very grit of the Earth we walk on' which means as we heal, the Earth heals! Not done in our analytical heads but in the energy of our hearts which is the glue that holds us universally and vibrationally together.
The outcome was always to be in our shift in consciousness and the choices we make that take us forward.. I see for all of us, every moment, every struggle is the path, it's where Love enters as we feel our way through our lives and lift our consciousness into a higher frequency that's heart opening and healing... so much gratitude for all of us that have chosen to be here at this time in service to humanity. All spiritual Warriors on our own unique path because our Soul was up for this Earth mission, no matter how difficult it seems! Much love. Renee. ❤️

Stop seeing vulnerability as weak or being negative. It's a reclamation of internal power. It provides an opportunity to feel those feelings, to be in your humaness and open up to a frequency that was encapsulated in self protection and defense. We are all here to be in relationship to who we are and each other, the opportunities it provides for growth and transformation... we lead each other home to our inherent Soul Self, not in isolation but in connection and through our shared humanity. Lifting our vibration and seeing our Soul Self mirrored through our hearts and each other..being a conduit for change.

Tony Robbins said something that aligned with me.' Success is getting what you want, but fulfillment is bringing what your made for to those you love and those you learn to love .'
Our desire for success and the actions we take are often a projection of our need to be seen, validated or loved which doesnt bring fulfillment but a need that we keep chasing to full a void.
Whereas fulfillment can be realized through a willingness to be vulnerable, to show up as we are and who we allow ourselves to be at a deeper level, rather than withholding the parts we don't want to share, because it could shake our confidence and positivity.
What speaks loudly to me these days, is my willingness to listen to my feelings, to my parts and endeavor not to judge but accept all those emotions that can expose themselves at times I least expect, and process them in a way that brings relief and opens up my energy and shifts my understanding and perspective.
Keeping it real isn't denying a desire for success, however fulfillment can expand what success means to each of us, and align us to those synchronisities, that open up opportunities that authentic power attracts....our Soul will always want the best for us, our control will limit those opportunities because fear is behind the need to be in charge of our destiny! Self Love opens it up. Embrace that inner relationship and create a frequency that magnetises everything towards you. Surrender the need for success and attract it anyway! ❤️

A flower doesn’t look around to see how quickly the others are growing or wonder whether someone else is blooming more beautifully. It simply becomes what it was created to be.

What a beautiful reminder for all of us.

Your journey has its own timing. Your gifts have their own expression. And your path was never meant to look exactly like anyone else’s.

This week, give yourself permission to spend a little less time comparing and a little more time nurturing what’s already within you.

You don’t have to compete to shine. Just keep growing, keep becoming, and when the time is right… bloom. 🌸

⚡️You become what you repeatedly think, feel, and practice. Remember who you want to be when you wake up. Give thanks for your life before you go to sleep. Stop telling yourself no one believes in you.
Treat people the way you want to be treated. Small thoughts. Simple habits. Practiced every day. And maybe the most important reminder of all: you are far greater than you think.⚡️ @drjoedispenza @jayshetty @netflixpodcasts #mindset #motivation #manifestation #create #vibrateandcreate