Movement Matters

Hey all, should’ve posted this earlier, but it’s been a hectic time. Unfortunately for those of you have regularly utilized my massage therapy in Invercargill…I won’t be able to provide these services anymore as my family are on the move. I’d like to thank you all for the support and would encourage you to continue to make time for self care, in particular massage, because Movement Matters.

Hey Team, 2 days to go before I'm on holiday for 2 weeks. Book now before it's too late, time is running out for a tune up. Christmas voucher? Don't put it off, Why? Because Movement Matters 😁

Hey Team, I'm away for a couple of weeks from next Monday. So if you are in need of a massage or just want a tune up. Book now for this week as time is running out....because Movement Matters 😁

Hey team, are you stuck for gift ideas or a stocking filler? You can purchase gift vouchers for massage. Why? Because Movement Matters 😁

https://movementmatters.gettimely.com/ -vouchers

https://blog.nasm.org/fitness/dysfunctional-breathing-and-its-affects-on-the-kinetic-chain

Hey Team here's an interesting article talking about dysfunctional breathing and upper-crossed syndrome. If you are a desk jockey doing lots of data entry and/or have lots of stress/anxiety then this may be of interest to you? Massage and some simple homecare, SMR, stretching and strengthening can go a long way to correcting the muscular imbalances associated with these issues. Learning diaphragmatic breathing can also help. Happy to have a chat with you about how massage and corrective exercise can help...Why? Because Movement Matters 😁

Dysfunctional Breathing and Its Affects on the Kinetic Chain Learn how dysfunctional breathing affects the kinetic chain and what you can do to correct faulty breathing patterns.

Hey, I made a mistake and blocked my calendar out a week early for the Kepler Challenge (I'll be massaging there, next weekend not this one). So I have appointments available. Book now, because Movement Matters 😁

Hope you're enjoying your Sunday Funday. Book your massage today, short week for me as I'll be massaging at the Kepler again. Remember Movement Matters, so book your massage today 😁

Have a good week, start it off right with a massage. Book today. Why? Because Movement Matters 🙂

Limited space available due to contract work at the Tour of Southland cycling event. Book now so you don't miss out, because Movement Matters 😁

Hey it's Wacky Wednesday. A short week for me so in an effort to fill my day I'll give an extra 5% off on top of any other promo codes you may have on any bookings for Wednesday 26th. Why because Movement Matters 😁 book now.

Because Movement Matters 😁 Book your massage today.