Massage Invercargill
Welcome to Massage Invercargill! We offer Relaxation, Therapeutic, Pregnancy, Sports & Onsite Chair Massage. Mobile service available too!
Our mission is to increase awareness of wellness in our community. And for you, Your journey to wellness begins here ๐ **Welcome to Massage Invercargill!** ๐
We are thrilled to introduce our new massage therapy clinic, where your journey to wellness begins! With 10 years of experience and a Bachelorโs degree in Sports and Therapeutic Massage, we offer a range of services tailored to your needs:
10/12/2024
๐โจ Give the Gift of Relaxation! โจ๐
Looking for the perfect Christmas present? ๐Treat your loved ones to the soothing experience of a massage! ๐ฅฐ Whether itโs for a birthday, holiday, or just because; a massage is a thoughtful way to show you care โค๏ธ.
Whether its to reduce stress and anxiety, relieve muscle tension ๐ฅ, aid recovery or just a pamper ๐ผ๐!!! It boosts overall well-being and you know that is my MISSION.
๐ Gift certificates are available now! Let your friends and family unwind and rejuvenate OR get yourself one because SELF-CARE is important too!!!!!
๐
Book today and spread the joy of relaxation!
06/12/2024
Exciting News! ๐ฟ
Im at the Kepler Challenge 2024 today in beautiful Fiordland National Park! Whether you're running the 60km Kepler Challenge or the 27km Luxmore Grunt, recovery is key to staying strong and healthy.
Iโll be offering post-race massages to help soothe tired muscles, reduce soreness, and speed up recovery. Come find me at the Massage Tent after the event to treat yourself!
Letโs make sure you feel amazing after conquering the trails. See you there!
26/10/2024
โจ๏ธDid you know its Massage Awareness Week?โจ๏ธ
Who do you go to for a massage? - A friend? The local Mall? A day spa? A clinic? Someone's home? It can be confusing as people providing massage are everywhere now.
Massage therapy is one of the top choices made by people wanting to relieve pain, treat injuries or improve their well-being. Scientific evidence supports the effectiveness of the many benefits of therapeutic massage. However, with more demand for massage, public awareness around how to find an effective, professional massage therapist is needed.
A few questions you can ask your therapist are as follows:
1. Are you qualified?
2. What are your credentials?
3. Where and how long was your study?
4. Do you have your certification on display?
A therapists knowledge and skills can be quite different to the next. For example a person who has done a block or short online course is very different to another who has a NZ Bachelor's degree and has done over 3600 hours of massage and study.
As you may be aware my mission is to increase awareness of massage therapy in our community and want you to know you are in safe hands when you choose Massage Invercargill
24/10/2024
Do you know about the benefits of MASSAGEโโโ
Massage isnโt just a luxuryโitโs a pathway to wellness! Hereโs why you should consider making it a part of your routine:
Benefits include:
Reduction of Stress: Helps lower cortisol levels, promoting relaxation and calmness.
Relieves Muscle Tension: Eases tightness and improves flexibility.
Boosts Circulation: Enhances blood flow, promoting healing and overall health.
Improves Sleep Quality: Encourages deeper, more restful sleep.
Enhances Mood: Releases endorphins, leaving you feeling happier and more relaxed.
Schedule a session with a qualified massage therapist. Choose the type of massage that suits your needsโwhether its' Therapeutic, Relaxation or Sports. Onsite Chair massage is best for workplaces to boost team morale ๐
Investing in regular massage can lead to long-term health benefits, improved mental clarity, and a greater sense of well-being.
Make self-care a priority and experience the transformative power of massage! ๐โโ๏ธ๐
23/10/2024
๐โจ Give the Gift of Relaxation! โจ๐
Looking for the perfect present? ๐Treat your loved ones to the soothing experience of a massage! ๐ฅฐ Whether itโs for a birthday, holiday, or just because; a massage is a thoughtful way to show you care โค๏ธ.
Whether its to reduce stress and anxiety, relieve muscle tension ๐ฅ, aid recovery or just a pamper ๐ผ๐!!! It boosts overall well-being and you know that is my MISSION.
๐ Gift certificates are available now! Let your friends and family unwind and rejuvenate OR get yourself one because SELF-CARE is important too!!!!!
๐
Book today and spread the joy of relaxation!
For all my office workers, till operators and my everyday workers. ๐ช This exercise will help you in between sessions ๐ You control your journey, hop to it Invercargill ๐ฏ๐ฅ If you win I win too ๐
18/10/2024
โจ Massage Special in Invercargill - Limited Time Offer! โจ
Take time to relax and rejuvenate with our special massage treatments available now at really good prices! Whether you're looking to relieve stress, ease muscle tension, or simply enjoy some "me-time," Iโve got you covered.
๐ Current Offers:
1-Hour Massage Treatment: Only $65 (Usually $85)
90-Minute Massage Treatment: Just $100
Perfect for relaxation, therapeutic purposes, or as a thoughtful gift for a loved one!
๐ Location: Invercargill ๐ Limited Time Offer - Book Now!
Donโt miss out on these amazing prices - treat yourself to some well-deserved relaxation today!
Contact Renee to book now
Getting out and about can make a world of difference to the 3 pillars of your wellbeing and decrease the stress in your life. Physically the fresh air in your lungs, the sun on your skin, the physiological response of an increased heartrate, increased production of endorphins within the brain and just the general activity of exercise can improve your health tremendously when done regularly.
Mentally it can help calm the mind and quiet those thoughts which then soothes the emotional state. With the increase of the feel good hormone released to the bloodstream you will feel the so called "Runners High". This in turn makes you feel good and decreases the stress hormone Cortisol.
And if exercise ain't your thing, book a massage. Massage therapy can have the same effects other than the weight loss :-)
P.s Wouldn't that be EPIC if massage could have a direct effect on weight loss but I will not tell you lies. It only supports ands aids weight loss. Massage Therapy can help to reduce delayed onset muscle soreness (DOMS) and improve range of motion associated with exercise. It also promotes better sleep, reduces stress and anxiety - both of which are known factors that impact weight.
:-)
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Address
Invercargill
9810
Opening Hours
| Thursday | 4pm - 9pm |
| Friday | 4pm - 9pm |
| Saturday | 10am - 6pm |