M-Fit Southland Infrared Detoxing SAUNA

The ultimate health Retreat. 40mins of bliss. BYO 2x towels each & water bottle. $25 per sauna. Up to 3 people, no extra charge. $5pp shower available if needed.

Operating as usual

13/06/2021
10/06/2021
15/05/2021
31/03/2021

[09/28/20]   Hey guys. M-Fit Sauna, Massage, Fitness Classes and PT sessions are closed from this coming Friday Oct 2nd until next Friday Oct 9th. Book in asap if you would like to get in this week for the services above.
Cheers. Liss

28/09/2020
17/09/2020

[08/30/20]   M-Fit Detoxing Sauna -
Every Sept my b day month...
Prepay 8 get 2 free.
So that's 10x sessions for just $200. Text 0275333600

23/08/2020

M-Fit and Sports Massage Southland

Gift Vouchers Available for all M-Fit options :)

19/08/2020

Another reminder Southlanders :)......
Infrared Detox Sauna Sessions just $20.00 per sauna for the remainder of Alert level 2!!
Holds up to 3 people for no additional charges.
Just BYO 2x towels each and water bottles!
Book now. Easy peasy.
As pictured: Options of Vit C sunlight bulb or Colour Therapy healing bliss. 6 Colours to choose from.
Text 0275333600 or via replying on here!!

17/08/2020

All Infrared Detox Sauna Sessions just $20.00 per sauna for the remainder of Alert level 2!!
Holds up to 3 people for no additional charges.
Just BYO 2x towels each and water bottles!
Book now. Easy peasy.
Text 0275333600 or via replying on here!!

12/08/2020

Alert Level 2 Infrared Detox Sauna Promo.
Just $15 per sauna. 4 days only ($10 saving).
Come on your own or bring a mate as sauna holds up to 3 people for no additional charge.
Promo effective Tomorrow Thursday through to Sunday evening.
Byo 2x towels each and a water bottle.
Book now. 0275333600. Cheers, Liss.

10/08/2020

Infrared Detox Sauna Concession Card Promo Deal for August....buy 9 get 1 free. So only $225.00 for 10x sessions!
Or 1 single session for $25.
Each sauna session holds up to 3 people for no additional charges.
Byo 2x towels each and water bottles. 45min session.
Feel amazing from the Ultimate Health Retreat...The M-Fit Southland 3-person Infrared Detoxing Sauna. Vitamin D lighting and/or Colour Therapy during each session.
Heats UP TO 50 degrees celcius of Infrared healing heat.
Book now. 0275333600

01/07/2020

Utter Bliss. Book yours today....

12/06/2020

Friday night detox in the Infrared Sauna with the wonderful & talented Awhina.

21/05/2020
12/05/2020

We are now open....For saunas within your bubbles during Alert level 2 commencing Thurs May 14th.
$25 per session which holds up to 3 people for no additional charge.
Byo 2x towels each and water bottles. 45min session.
Feel amazing from the Ultimate Health Retreat...The M-Fit Southland 3-person Infrared Detoxing Sauna. Vitamin D lighting and/or Colour Therapy during each session.
Heats UP TO 50 degrees celcius of Infrared healing heat.
Book now. 0275333600

15/04/2020
02/04/2020
01/04/2020

Happy 10th b day M-Fit Southland

HAPPY 10th B Day to my 4th baby
M-FIT SOUTHLAND (OTATARA FITNESS).
Thank you to the thousands of people who have joined my adventure over these years and entrusted me with all your health and fitness goals. Its been nothing short of amazing meeting every single one of you.
Adventures & memories so far to last a lifetime!
This is the first time in 10yrs we wont be able to celebrate with our usual cake and Champagne shot over the week long classes due to the lockdown, but once this is all over we will celebrate it ALL.
Stay safe. Love Liss x 🤘

[03/23/20]   Last chance today or tonight Tuesday March 24th to use the M-Fit Infrared Detoxing Sauna for a while due to the stage 4 lockdown.
All Saunas half price. $13each. Holds up to 3x people for no extra charge. Just Byo 2x towels each and water bottles.
Located here in Gladstone, Invercargill.
The sauna is completely cleaned down thoroughly between each use.
0275333600 to book.
Cheers, liss

mfitsportsmassageinfrareddetoxingsaunasouthland.setmore.com 19/03/2020

Book an Appointment with M-Fit & Sports Massage & Infrared Detoxing Sauna Southland - Sports/Recreational Activities

mfitsportsmassageinfrareddetoxingsaunasouthland.setmore.com Book an appointment with M-Fit & Sports Massage & Infrared Detoxing Sauna Southland using Setmore

21/02/2020

The M-Fit Infrared Detoxing Sauna- of Gladstone, Invers.
$25 per session (which holds up to 3 people for no extra charges), or take advantage of the March promo ;)
All M-Fit Infrared Detox Sauna Concession cards (10x sessions on each card) purchased between
now and March 10th will save you $30.00 per card which is on its way to nearly 2x free sessions.
ONLY $220.00 PER CONCESSION CARD OF 10. (normally $25.00 per session)

GIVE THE GIFT OF HEALTH anytime of the year with an Infrared detoxing sauna concession card which has NO expiry date.

The health benefits of this special sauna are amazing PLUS it gives us so much energy and the best sleep.
You flick it between the Vitamin-D to the colour therapy lighting bulbs as you desire. Choose your healing mood/mode!

Each session is 45mins long and you just have to bring 2x towels each and a water bottle.
The sauna holds up to 3x people for no additional charges!

We are located right here in Gladstone, Invercargill.

Book yours today :-)
-Info flyers attached.
Cheers, Liss.

31/12/2019

Happy New Year everyone and Thank you all for your custom over the years.
Hard to believe 20 yrs ago today i was partying in Las Vegas for the millennium. Im still young, still young 🤣 😂.
May your 2020 be even more greater if even possible than your 2019 was 🥰. Starting my 2020 off with a full day tramp which I'm rather excited about. Beaut weather here. See yas back again for all your fitness, massage and detoxing sauna needs from next week.
Love Liss and Bubbles. X

[12/23/19]   Merry Xmas tesm. The M-Fit Infrared Detox Sauna promo... Last chance to buy 10x sauna sessions on concession card guys for only $200...Thats a $50 saving.
Contact me asap. Perfect for yourself or to gift!
Cheers. Liss
Cell: 0275333600

25/11/2019

Tonight I chose colour therapy GREEN for my session in the M-Fit Infrared Detoxing Sauna....What colour would you choose for your 40mins of bliss??
$25 per session, or take advantage of the Xmas promo ;)
Merry Christmas,
All M-Fit Infrared Detox Sauna Concession cards (10x sessions on each card) purchased between
now and Dec 24th 2019 just in time for Xmas will save you $50.00 per card which is 2x free sessions.
ONLY $200.00 PER CONCESSION CARD OF 10. (normally $25.00 per session)

GIVE THE GIFT OF HEALTH THIS CHRISTMAS with an Infrared detoxing sauna concession card. Has no expiry date.
The perfect gift to give someone anytime of the year. Birthdays, Xmas, Mothers Day, Fathers day and so on….
The health benefits are amazing PLUS it gives us so much energy and the best sleep.
You flick it between the Vitamin-D to the colour therapy lighting bulbs as you desire. Choose your healing mood/mode!

Each session is 45mins long and you just have to bring 2x towels each and a water bottle.
The sauna holds up to 3x people for no additional charges!

We are located right here in Gladstone, Invercargill.

Book yours today :-)
-Info flyer attached.
Cheers, Liss.

13/11/2019

M-Fit and Sports Massage Southland

Merry Christmas…nearly :-)
All M-Fit Infrared Detox Sauna Concession cards (10x sessions on each card) purchased between
now and Dec 24th 2019 just in time for Xmas will save you $50.00 per card which is 2x free sessions.
ONLY $200.00 PER CONCESSION CARD OF 10. (normally $25.00 per session)

GIVE THE GIFT OF HEALTH THIS CHRISTMAS with an Infrared detoxing sauna concession card. Has no expiry date.
The perfect gift to give someone anytime of the year. Birthdays, Xmas, Mothers Day, Fathers day and so on….
The health benefits are amazing PLUS it gives us so much energy and the best sleep that night.
You flick it between the Vitamin-D to the colour therapy lighting bulbs as you desire. Choose your healing mood/mode!

Each session is 45mins long and you just have to bring 2x towels each and a water bottle.
The sauna holds up to 3x people for no additional charges!

We are located right here in Gladstone, Invercargill.

Book yours today :-)
-Info flyer attached.
Cheers, Liss.

28/10/2019

Some people come along to the M-Fit Infrared Detoxing Sauna to either relax with a book, lay down and have a wee nap, bring friends along for a catch up or like myself, lock myself away in this wee 50 degree sound proof sauna booth and catch up on as much book work as I can. :)
However you choose to spend your time in this fabulous detoxing sauna, you are doing your body good ;)
$25 per session. Split the cost and share the sauna with a mate or two, or come alone and do your thaang!!
40min session.
Byo 2x towels each and 1 to 2 water bottles.
Book yours today.
Cheers. Liss. 🤘

27/10/2019

Labour Day deal - Get in quick!! :)

06/10/2019

All Infrared Detox Sauna Sessions are only $15each instead of the usual $25 this week Tues and Wed only.
Last week of school hols promo!
Get in quick to book your session!
Byo 2x towels each and water bottles. Each session holds up to 3x people for no extra charge and is 40mins duration.
Located here in Gladstone, Invercargill.
Message on here or text 0275333600 to book.
Cheers. Liss.

29/09/2019

September extended for the first week of October. Get in quick guys...

Infrared Detoxing Sauna promo for September.....
Prepay 8 sessions at $200 and get 2 sessions free worth $50.
So that's a concession card of 10 for only $200.
Can be purchased anytime between now and end of Sept at this awesome price.
Their is no expiry date on any of the 10 sessions either.
A great gift for upcoming Fathers day or to use yourself.
Up to 3 people can fit in the sauna at one time for no extra charges.
Byo 2x towels each and water bottles.
$25 a session normally.
Cheers. Liss.

23/09/2019

Spring Week: INFRA RED SAUNA. Let's take a look at other ways we can cleanse our livers in Spring. Cleansing means eliminating toxins from our body (de-tox) whilst ideally slowly down the re-tox, and this isn't only about cleaner eating and drinking. Other Ways To De-Tox in Spring - INFRA RED SAUNA.

What
Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals.

Why
- Detoxing: Infrared waves matches the frequency of the water in our cells, causing toxins to be released into the blood stream and excreted through sweat.

- Skin Purification: Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in healthier skin.

- Immune support: Increase in body temperature, which boosts the production of infection-fighting white blood cells.

- Weight loss: Infrared therapy helps eliminate excess moisture, salt and subcutaneous fat from the body.

How
It uses up energy to burn fat because at 43oC fat becomes water soluble and can be dissolved and disposed of by sweating. Increased blood circulation caused by sweating stimulates the sweat glands, releasing built up toxins and waste. If you were new to infrared saunas, I would recommend starting out with a 30-minute sessionsat 37 to 40 degrees celcius and slowly working your way up to 40-45 minute sessions.
#M-Fit Southland
$25 per session. Holds up to 3 people for no additional charge. 🤙🤘

09/09/2019
03/09/2019

M-Fit Southland Infrared Detoxing SAUNA

Infrared Detoxing Sauna promo for September.....
Prepay 8 sessions at $200 and get 2 sessions free worth $50.
So that's a concession card of 10 for only $200.
Can be purchased anytime between now and end of Sept at this awesome price.
Their is no expiry date on any of the 10 sessions either.
A great gift for upcoming Fathers day or to use yourself.
Up to 3 people can fit in the sauna at one time for no extra charges.
Byo 2x towels each and water bottles.
$25 a session normally.
Cheers. Liss.

22/08/2019

Infrared Detoxing Sauna promo for September.....
Prepay 8 sessions at $200 and get 2 sessions free worth $50.
So that's a concession card of 10 for only $200.
Can be purchased anytime between now and end of Sept at this awesome price.
Their is no expiry date on any of the 10 sessions either.
A great gift for upcoming Fathers day or to use yourself.
Up to 3 people can fit in the sauna at one time for no extra charges.
Byo 2x towels each and water bottles.
$25 a session normally.
Cheers. Liss.

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Happy 10th b day M-Fit Southland

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Telephone

Address


Holywood Terrace, Gladstone,
Invercargill
9879
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