Megs Alexander Counselling

Therapist - Megs Alexander

Certified NLP practitioner and Life Coach. A skilled listener, she can help you through difficult and confusing times.

Clear the past so you can have the life you're looking for. With over 20 years experience in hands-on therapies and natural health she works closely with clients to ensure the best results. Trained in London and holding internationally recognized qualifications and had a practice in London. On returning to NZ in the Bay of Plenty and now here in the Bay of Islands.

07/03/2026

02/02/2026

You are perfect 💜

23/01/2026

Boundaries don’t need defending to be valid.
In therapy, we gently explore where your “no” lives, what your nervous system is protecting, and how to honour yourself without over-explaining. Relief often comes not from pushing harder, but from finally listening inward.
If you’re ready to explore this with support, I’d love to walk alongside you.