Steph Boerman Therapeutic Sports Massage

Only 2 days left to purchase a Cyclone Relief Raffle ticket. Please get on board & support this great event.

So thankful for everyone who has shared this, sold tickets, bought tickets, donated anything from amazing gifts and services to even depositing a small amount to the cause. Doing printing and design, putting into baskets - taking into businesses, selling to your friends and family. Only 4 more days to go. 14k worth of prizes now donated. So there is now a bonus basket. The money raised will make a difference to these communities. We are up to 8k hoping for 10 🙏 so each community gets 2k.
❤️ A huge shout out to these amazing businesses. Im sorry if I’ve missed anyone.
So grateful from the bottom of my heart ❤️ couldn’t have done this without you all.


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This is a close friend's business - I promise you her candles smell devine. Check them out next time you're in (or jump on her website & get ordering?

Black Raspberry 🤍

Light musk & vanilla provide a base for the mid notes of white floral & green, with top notes of blackberry & raspberry.

Top Notes: Mandarino, Japanese plum, blackberry
Mid Notes: Osmanthus, tiare, white rose, huckleberry
Dry Notes: Cashmere wood, musk, vanilla

Our candles are all hand poured using natural soy wax, a cotton wick and phthalate free fragrance.

150gm | Recyclable Beldi Wine Glass | 40 burning hours

$1 from every candle sold will be donated to Ronald McDonald House Charities New Zealand.

www.wickcandles.co.nz

Great visual for understanding what stretch focuses on specific muscles.

34 Stretching Exercises To Lower Your Risk of Pain and Injury (Visual Guide) Stretching is something not enough of us do, but its importance is critical. But it’s hard to see which muscle you’re stretching, because your skin is in the way of viewing your muscular structure underneath!

Well that's a wrap folks. Can't believe our 3.5 month trip is done & dusted but what an experience we had! Sri Lanka was definitely our highlight but loved India, just needed more time! Reality has slapped us in the face & life has jolted back to normal. My door is open from Tuesday 12th February but remaining spaces for the first week are limited - please text me on 0212225047 to make an appointment. Cheers

The adventure has begun! I'm taking a wee sabatical to go backpacking with my beautiful whanau thru Sri Lanka. My massage table will be back up & running in February 2019. Look forward to catching up with all my wonderful clients & sharing my adventure tales. Take care & see you next year!

There's hope for many sufferers...

Fibromyalgia Mystery Finally Solved! Researchers Find Main Source of Pain in Blood Vessels by Donna Ker Leesley, Researchers Find Main Source of Pain in Blood Vessels. Researchers have found the main source of pain in Fibromyalgia patients, and contrary to what many believe, it does not stem from the brain. The findings mark the end of a decades-old mystery about the disease, which many d...

What an awesome gift from a great client. Thanks a million Tony, you're a super star!! Will definitely enjoy these while I'm kicking back.... Thank you!

What a great special!! Book in & receive an amazing relaxation massage from Melissa Grantham - you won't regret it..

Yay!! 1st day of spring, goodbye winter, hellooooo too longer warmer days.

I'm experiencing FB issues on my mobile phone so if anyone wants to contact me over next few days please text on 0212225047. Sorry for the inconvenience!!

Hi All, I'm away on annual leave for the next 10 days returning Tuesday 12th July. If you'd like to book an appointment please text through your preferred time & date & I'll reply when I can. Thanks