The Boutique Body Studio

Clint Eastwood swears by it to warm up before a round of golf. Hilary Swank used it to train for her Oscar-winning boxing role in Million Dollar baby, publicly declaring, "I love that with the Power Plate i can get a full workout at home in next to no time". Natalie Imbruglia, Elle Macpherson and Kylie Minogue have raved about it to journalists and sting and the police use it to keep in shape when they're on tour. "we're inundated with testimonials from people saying how much they love using our machines" says Minister (President, Power Plate International) " As well as top sports people and body concious celebrities, we're getting more and more feedback from doctors, physiotherapists and their therapy and rehabilitation programmes. Many of their patients also write to us telling us they've had amazing results using Power Plate machines to alleviate their symptoms. Sufferers of conditions including sciatica, osteoporosis, cystic fibrosis and multiple sclerosis as well as those with disabilities or recovering from serious accidents, have reported significant improvements in their conditions when using Acceleration Training methods as part of their treatment. Simply put Acceperation Training exercise on a Power Plate machine stimulates the body's natural response to vibration. with each vibration, the body is forced to perform reflexive muscle actions contracting and relaxing rapidly. These contractions work in multiple dimensions because the Power Plate machines oscillate in all three planes, exactly as the human body is designed to do.