Breathe & Balance NZ with Marie

Time & Space for your nervous system to Pause, Rest & Restore 🕊️⛑️✨ Join for regular Mindfulness Reset - Every Tuesday Pou Kara Ariki - Hauora Hokianga / Rawene Hospital - sit & have a kapu after ☕️Rongoa made fresh by Pou Rongoa for you - shared healthy Kai too if you have time - Free to all - One to One Wellbeing Coaching / Brief Interventions with Me 💫✨

Need free clothing & bedding?? ANOUK of Healthy Homes will be at the Healthy Homes Building in Kaikohe on Tuesday between 9:30am and 2:30pm sorting recyclables to create mattresses- she needs volunteers to help sort - If you spot any clothing or bedding while sorting you can take it with you 👍🏽✅👗👚🧣🧤🧢🛌

I begin 💫 5 Weeks of Breathe and Balance at Panguru- Waipuna Marae this Thursday- 16 April - 14 May - under my new potae/my new role as Health Coach for Whare Awhina - Hauora Hokianga - free for those registered with the Hospital 😌🪷🪄✨