Motu Massage

Sports Massage
Pre & Post Event Massage
Deep Tissue Therapy
Cupping Therapy
Trigger Point Therapy
Sports Teams
Mobilization
Rehabilatation
Tournaments

Temporarily closed

[11/01/21]   Spots left:
Wed 5pm-6pm
Thurs 4pm-5pm
Sun 11-3
Get in quick as these will go😁

[11/01/21]   Still have these available:
Wed 5pm-6pm
Thurs 4pm-5pm
Get in quick as these will go😁

[10/31/21]   Still a few appointments available tomorrow, get in quick

16/10/2021

I am currently looking for 2 athletes to sponsor next year. There will be sponsorship requirements and expectations. You must have a reasonable following on social media and have great engagement with your account.
If this sounds like you, pm me and tell me
Why do you think you should be a Motu Massage Ambassador?
I will review all entries and then contact you to discuss if I would like to offer you a position in our program.

I am currently looking for 2 athletes to sponsor next year. There will be sponsorship requirements and expectations. You must have a reasonable following on social media and have great engagement with your account.
If this sounds like you, pm me and tell me
Why do you think you should be a Motu Massage Ambassador?
I will review all entries and then contact you to discuss if I would like to offer you a position in our program.

[09/27/21]   Still have 12pm-3pm available on Wednesday 😁

Motu Massage updated their business hours. 25/09/2021

Motu Massage updated their business hours.

Motu Massage updated their business hours.

[09/25/21]   Daylight savings tonight, dont forget to put your clocks forward.
Please note change of hours throughout the summer☀️
Sunday 11- 5pm
Mon 11- 7pm
Tues 11- 7pm
Wed 11 - 6pm
Thurs 11 - 7pm
Fri CLOSED
Sat CLOSED

07/09/2021

Sports Therapy at DELTA LEVEL 2- PLAYING IT SAFE

As you will be aware, the changes with level 2 happening this week, I am allowed to be working.

- Clients will be required to wear masks

At this stage I will only be working with healthy people, meaning that I will unable to see any clients "with any symptoms, previous/current health conditions or high risk people.

- If you have been ill or been in contact with anyone that has been sick, STAY HOME!

- There will be sanitizer in my room for on arrival and departure

-All bedding and towels will be changed as per normal and the bed will be fully sanitized.
- Please scan in at the front desk on arrival, and make sure you are on time.

Start booking in through the page as these are going fast.

If you have a voucher that is about to, or has expired due to lockdown (only) please message me so we can extend it

Sports Therapy at DELTA LEVEL 2- PLAYING IT SAFE

As you will be aware, the changes with level 2 happening this week, I am allowed to be working.

- Clients will be required to wear masks

At this stage I will only be working with healthy people, meaning that I will unable to see any clients "with any symptoms, previous/current health conditions or high risk people.

- If you have been ill or been in contact with anyone that has been sick, STAY HOME!

- There will be sanitizer in my room for on arrival and departure

-All bedding and towels will be changed as per normal and the bed will be fully sanitized.
- Please scan in at the front desk on arrival, and make sure you are on time.

Start booking in through the page as these are going fast.

If you have a voucher that is about to, or has expired due to lockdown (only) please message me so we can extend it

[09/07/21]   🚧Training in Level 2🚧

Yay the day is just about here!
Level 2 allows us all back into the gym to train, we do have some changes and protocols to follow to allow this:

🟢We are limited to 50 people in the gym at one time.

🟢Staff are to wear masks.

🟢Members do not have to wear a mask while exercising

🟢Bring your own workout towel; No towel No Workout

🟢Everyone to Scan in and out with your key tag aswell as the QR tracer app

🟢24/7 will be remaining as we can control the amount of people scanning in

🟢 You will need to maintain a 2m physical distance from everyone in the gym.

🟢 No babysitting while in Level 2 Delta

🟢 Group fitness will not run this week, more details to follow for next week. We are currently working on a booking system for this. You are welcome to use these spaces to set up your own circuits.

🟢Wipe down equipment before and after using

🟢Youth boxers, parents are to drop off children at the door to reduce numbers in the gym. We will be finishing at 4.20pm on Monday and Wednesdays to allow us to clean equipment. Check Snapback FB page also.

🟢Stay home if you are unwell or come into contact with someone that is unwell

Thank you all for supporting us during these challenging times and we will see you all back in the gym soon

06/09/2021

A big shout out to Tama on his birthday today. Enjoy it the best you can under lockdown champ. 👊💪

A big shout out to Tama on his birthday today. Enjoy it the best you can under lockdown champ. 👊💪

Sway 29/08/2021

Sway

Hope everyone is surviving lock-down and staying safe and healthy. I have had a lot of inquires about when I will be operating again. Once Palmerston North hit level 2, I will then open my doors.

I do ask, if you have been sick or been in contact with anyone that has been sick to stay home as I will not treat you.

I have just put up my policy if you have not yet seen this. Please take note of this.

Take care and start booking once we hit level 2 as my appointments will go fast

Sway PAYMENT & CANCELLATION POLICY

[08/24/21]   Hope everyone is keeping safe and well🙏❤️
Hope to see you on the table soon🤗

18/08/2021

🚨Covid 19 UPDATE🚨

Unfortunately we are all in lockdown Level 4, a place we as business owners dont want to be, but its what we have to do to fight this.

This unfortunately means that we will be closed until the levels are lifted.

Please, if you have been sick or been sick or you have or are in contact with anyone that has been sick, go get checked out if you think you have any sort of symptoms.

Keep safe, wash your hands and remember to social distance.

Mel👊💪🙏

🚨Covid 19 UPDATE🚨

Unfortunately we are all in lockdown Level 4, a place we as business owners dont want to be, but its what we have to do to fight this.

This unfortunately means that we will be closed until the levels are lifted.

Please, if you have been sick or been sick or you have or are in contact with anyone that has been sick, go get checked out if you think you have any sort of symptoms.

Keep safe, wash your hands and remember to social distance.

Mel👊💪🙏

[07/22/21]   Still a few spots on Sunday 11-2pm

Photos from Motu Massage's post 11/07/2021

Well done to this champ🏆👊💪🔥💯

09/07/2021

Good luck to Tama who is fighting on a pro card tonight. I know u will do ur best, focus on you, its all yours mate💪👊💯🔥

Good luck to Tama who is fighting on a pro card tonight. I know u will do ur best, focus on you, its all yours mate💪👊💯🔥

09/07/2021

Good have William Waiirua in the office today, always a good catchup while back in the mighty manawatu. He trains hard so needs that much needed massage and all the cupping.

Good have William Waiirua in the office today, always a good catchup while back in the mighty manawatu. He trains hard so needs that much needed massage and all the cupping.

01/07/2021

Just a reminder, i am away from work for the weekend so if you wish to make a booking please do so through my page and i will schedule you in on Sunday night when im back. Have a great weekend and stay warm.
See you in the FINALS, Feilding Yellows🖤💛🖤💛

Just a reminder, i am away from work for the weekend so if you wish to make a booking please do so through my page and i will schedule you in on Sunday night when im back. Have a great weekend and stay warm.
See you in the FINALS, Feilding Yellows🖤💛🖤💛

30/06/2021

Its been awesome being apart of Ngani Laumape 's recovery when back in palmy, the best
no.12 out there and now he is off to embark on a new venture over to France. I wish you well and you will continue to be awesome.
#nzwarriors
#hurricanes
#allblacksrugby
#bestno12
#offtofrance🇫🇷
#paris

Its been awesome being apart of Ngani Laumape 's recovery when back in palmy, the best
no.12 out there and now he is off to embark on a new venture over to France. I wish you well and you will continue to be awesome.
#nzwarriors
#hurricanes
#allblacksrugby
#bestno12
#offtofrance🇫🇷
#paris

[06/10/21]   Have a couple of spaces free if you would like to get in today(Friday)

07/06/2021

Im really overwhelmed by all the people who have liked my page, more so to all for coming in for treatments and continue to keep coming back. Feeling really blessed 🙏🙏❤️❤️

Im really overwhelmed by all the people who have liked my page, more so to all for coming in for treatments and continue to keep coming back. Feeling really blessed 🙏🙏❤️❤️

07/06/2021

I have 3-5:30 free tomorrow if anyone wants to fill up a spot

I have 3-5:30 free tomorrow if anyone wants to fill up a spot

06/06/2021

I have Wed 12-3 free if you would like a booking

I have Wed 12-3 free if you would like a booking

03/06/2021

All the best to our athlete Hinewai Hausman - Strength Athlete who takes on the big girlz this weekend at the Auckland Strongman/Strongwoman Comp in Auckland with New Zealand Strongman Series

All the best to our athlete Hinewai Hausman - Strength Athlete who takes on the big girlz this weekend at the Auckland Strongman/Strongwoman Comp in Auckland with New Zealand Strongman Series

27/05/2021

Appointments available
Fri 1-3pm
Sun 11-12pm

Appointments available
Fri 1-3pm
Sun 11-12pm

26/05/2021

Dont forget tonight if your interested, come in and try something new

Dont forget tonight if your interested, come in and try something new

26/05/2021

I have a 2 hr gap today 2pm-4.30pm if any one wanted to book in

I have a 2 hr gap today 2pm-4.30pm if any one wanted to book in

25/05/2021

Appointments available
Fri 1-3pm
Sun 11-12pm

Appointments available
Fri 1-3pm
Sun 11-12pm

24/05/2021

Thursday night, Wāhine Strength Club @ Zenith Fitness

Thursday night, Wāhine Strength Club @ Zenith Fitness

Photos from Motu Massage's post 24/05/2021

New gift certificates have arrived and now available for purchase

Photos from Motu Massage's post 23/05/2021

Got roped into doing a 10km walk this morning with @tania._smith ❤️. Manawatu striders club always put on a good event. It was sooo cold, freezing but done it in 1hr33, even had to have a toliet stop it was that cold. Not bad for my 1st event

17/05/2021

Do you want to become stronger than your reflection, come to Zenith Fitness this Thursday night at 6:30pm and learn how to lift and carry different objects.

Do you want to become stronger than your reflection, come to Zenith Fitness this Thursday night at 6:30pm and learn how to lift and carry different objects.

11/05/2021

Renovations are coming along nicely, a huge thank you to Stormy Kara for coming in and painting my logo🙏❤️
Watch this space, more to come

Renovations are coming along nicely, a huge thank you to Stormy Kara for coming in and painting my logo🙏❤️
Watch this space, more to come

[05/03/21]   Had a cancellation this afternoon if anyone wants it

[05/03/21]   I have 5pm available tomorrow if anyone wants it

Videos (show all)

Peaking nicely leading into static monsters next weekend.My back is holding up which im stoked with, recovery is the key...
Friday nite circuit goin down with mandy n angel, blowing out there lockdown cobwebs
Supporting my sponsored athlete Jo Simpson-Smith
Thought I'd have a play with log, as just b4 nationals I went from pushing 65kgs to not even 40kgs due to bursitis in th...
Shoulder starting to feel gd
Working set: 60% at 6 reps, rebuilding, feeling how the back goes and all OK. Slowly but surely. Stay focus. Prep starts...
A bit of fitness, parachute and agility training. Only let me upload 1 vid
Sneak preview of my new location.Massage is the best form of recovery. To get the best, book a time to look after you
Deadlift kinda day#wellingtonstrongmanseries #nzstrongmanseries #womanwholift #gettingstrong #strongerthanyesterday #nat...
90kg PB baby!!!! 10kgs to go
Just 2 weeks learning and hit a new PB
Last heavy session before comp, i hit the 200kg club today, pretty excited for comp next week. Thank you for your on goi...

Telephone

Address


Zenith Fitness 679 Tremaine Ave
Palmerston North
4410

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 6pm
Thursday 11am - 7pm
Sunday 11am - 5pm
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