ORA Sports & Remedial Massage
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Te whakaora me te whakahou me te huarahi whakaora pai
Restore and rejuvenate with an Optimal Recovery Approach
12/10/2026
Availability this week e te iwi.
Limited bit still acouple spots left ✨️
Day 1 , unreal 🤯💪🏾
Nga mihi nui to everyone that came through today for the Mātātoa CrossFit Comp, we go again 💪🏾 hei āpōpō
07/10/2026
Some clinic love 🫶🏾
He ataahua ✨️
Hump day, second week of the holidays and its all go for this weekend. Otarahanga then Hamilton this weekend. Looking forward to the Matatoa CrossFit comp 🙌🏾
05/10/2026
Subscapularis
Another rotator cuff muscle and so awkward to get to but when you do, you feel it amd feels good! Internally rotates the arm and adduction of the arm.
05/10/2026
This weeks availability ✨️
Some extra sessions have been added to this weeks availability before I head to Hamilton for the weekend. Pai to wiki
Sunday Recap
Always greatful for the kaupapa i get to be apart of!!
Next Saturday,
1 week to Matatoa CrossFit competition
I'm excited to be providing sports massage, cupping, compression legs, and needling.
01/10/2026
1st of October, we into another month e te iwi. Its busy, its fun & there is so much to do with the extra light we get with day light savings ✨️☀️
Happy hump day!
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Address
Dickson Road
Papamoa
3118
Opening Hours
| Monday | 9:45am - 2pm |
| Tuesday | 9:45am - 2pm |
| Wednesday | 9:45am - 2pm |
| Thursday | 9:45am - 2pm |
| Friday | 4pm - 7pm |
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