Yoga with EnSoul
10+ years of healing hands in Paraparaumu 🌿. Relaxation, Deep Tissue, Myofascial Release & Reiki. In-studio Yoga classes & free content on our YouTube channel.
Do your practice in the time it takes to get ready to drive to a Yoga Studio. •Live Streaming Classes •Pre-Recorded Classes •Yoga Series •New Classes Added Every Week. •7 DAY FREE TRIAL
15/09/2026
Spring in my massage room.
A lovely gift from a client
06/09/2026
Reiki Yin Yoga + Yoga Nidra: A Deep Healing Reset
Wednesday 16th Sept 2026 | 6:30 PM | The Lotus Yoga Centre | $35
If your body, mind, or energy has been asking for a true reset, this 90-minute experience with Reiki Master & Yoga Instructor Shannon Jefferies and Yoga Instructor Tamihana offers a nurturing space to unwind, rebalance, and reconnect.
This deeply restorative session blends three powerful healing practices designed to release tension and awaken your inner harmony:
Yin Yoga — melts away tightness from the deep connective tissues, enhances circulation, and gently soothes the nervous system.
Yoga Nidra — guides you into a meditative state of conscious rest, allowing profound restoration and the release of mental and physical stress.
Reiki Energy Healing — balances the energetic body, supports emotional release, and invites clarity, peace, and lightness.
Held by two instructors offering intuitive guidance and hands-on energetic support, you’ll be cocooned in a healing environment that allows your whole system to soften and recalibrate.
Come just as you are, and let tension melt away, energy realign, and your calm naturally return.
✨ Spaces are limited and this event sold out last time—reserve your spot early!
Book now: ensoulmassage.as.me/90YINREIKI
06/09/2026
A little personal invitation for my Reiki students…
If you’ve trained with me before and Reiki has continued to be part of your journey, I wanted to personally let you know that I’m opening up a *Reiki 3 Masters Level* training. I don't do this very often but I have some pretty specials students who are well ready for this next step.
Maybe you’ve been thinking about taking that next step for a while. Maybe life got busy, or you just weren’t quite ready. Or perhaps you’ve simply felt that little “hmm… maybe it’s time” nudge. ✨
This is a chance to go deeper — not just learn more, but *experience Reiki in a deeper, more confident and embodied way.*
We’ll spend three in-person days together exploring advanced Reiki practices, the Master symbol, intuition, hands-on work, self-healing and stepping more confidently into your practitioner journey.
And because I want this to be a really connected and supportive experience, we’ll have space between our training days, *weekly Zoom catch-ups and ongoing mentorship* so you can practise, integrate and bring your questions back to the group.
đź“… 3 October | 24 October | 14 November
⏰ 10am–4pm
🌿 In person + weekly Zoom integration
✨ Reiki 3 Practitioner Certification
đź’« *Investment: $699*
I’m keeping numbers *limited* so we can make this a personal, hands-on experience with plenty of space for each of you.
If you’re one of my past students and you’ve been feeling that little pull towards Reiki 3, I’d genuinely love to have you there.
Reach out to *Shannon* for the details or to have a chat about whether now feels like the right time for you. ❤️
Maybe this is your next chapter. ✨
06/09/2026
REIKI 2 WORKSHOP October 2026
If you’ve been feeling called to deepen your Reiki practice, this is your sign 💫
Reiki 2 is my absolute favourite workshop to facilitate because this is where everything really starts to shift. Your healing becomes more focused, intentional, and powerful, and Reiki begins to flow effortlessly into your everyday life.
Over two immersive days, you’ll be gifted the Reiki symbols, opening up endless possibilities for healing and personal growth.
As a Reiki 2 practitioner, you’ll be able to:
🌿 Strengthen and refine your Reiki healing
🌿 Heal yourself and support your loved ones with greater confidence
🌿 Offer more potent Reiki to animals and pets
🌿 Reiki your home, spaces, food, and environment
🌿 Deepen meditation, concentration, creativity, and intuition
🌿 Bring more clarity, alignment, and success into your work and daily life
Reiki 2 isn’t just about learning symbols—it’s about stepping into your power as a healer and truly embodying Reiki as a way of life.
✨ Workshop Details ✨
đź“… October 10th & 11th 2026
📍 The Lotus Yoga Centre
91 Ruapehu Street, Paraparaumu, Kapiti
đź’« Facilitated by Reiki Master Shannon Jefferies
— studying Reiki for 22 years and a Reiki Master for 12 years
đź’° Investment: $299
Spaces are limited and this workshop always fills quickly đź’–
👉 Secure your spot here:
https://ensoulmassage.as.me/schedule/4f00c899/?appointmentTypeIds[]=95187637
If you’re ready to expand what’s possible with Reiki and take your practice to the next level, I’d love to have you there 🌟
Last Reiki 1 Workshop for 2026 this month. 15th and 16th of August here at The Lotus Yoga Centre.
Also this coming Wednesday Reiki Yin Yoga Class. Your ultimate de-stress and relaxation.
Bookings all online at www.ensoul.co.nz under events.
01/07/2026
28/06/2026
I did the Wellington Half Marathon this morning. Was fabulous but its back to the self-care this afternoon.
Anti flam rub ✅️
Gentle yoga ✅️
My deep diaphragmatic breathing..4/2/6. I also did this on my run ✅️
Hydration, hydration, hydration here i come.
The dreaded roller is out but yet to be used...let you know how that one goes.
27/06/2026
Important Security Notice
Our business email account was compromised earlier today, and unauthorized emails may have been sent from our address.
Please do not open, click, or download anything from emails sent by us today. These messages were not sent by our team.
If you did open or interact with any links, we strongly recommend updating your email and any related account passwords immediately.
We are actively resolving the issue and taking steps to secure our systems.
Thank you for your understanding and support.
25/06/2026
Its on days like these I love being a Massage Therapist. Our rooms are so toasty and its so chilly outside.
24/06/2026
Prepping for our Yin Yoga goodness at The Lotus Yoga Centre tonight. Always nice to teach alongside Tamihana.
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Address
91 Ruapehu Street
Paraparaumu
5032
Opening Hours
| Monday | 9:30am - 8:30pm |
| Tuesday | 9:30am - 8:30pm |
| Wednesday | 9:30am - 8:30pm |
| Thursday | 9:30am - 8:30pm |
| Friday | 9:30am - 3pm |
| Sunday | 9:30am - 6:30pm |
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