BE Intent
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We help build wellbeing, resilience and personal development Feeling tired? Overwhelmed? Or actually pretty good? Check us out: www.beintent.com
BE Intent is your new, personalised web app, designed to ensure that you get the most out of your day.
20/03/2025
Hey, just a reminder, It’s okay to take a break and put your mental health first. 💛 You deserve rest too. ✨
19/03/2025
Set goals that are Specific, Measurable, Relevant, and Achievable. These are the building blocks for success!
11/03/2025
Self-care made easy! Download Be Intent and take small steps towards a healthier, happier you.
10/03/2025
Taking care of yourself isn’t selfish—it’s essential. You deserve to feel your best, for you and for everyone around you.
09/03/2025
Stop the silence. Start the conversation.
Let’s open up about mental health, together. With Be Intent, we’re here to support each other and break the stigma—one conversation at a time.
07/03/2025
To the women who rise, love, lead, and uplift—today, we celebrate YOU.
International Women’s Day is more than a date on the calendar; it’s a reminder of our strength, resilience, and the beauty of our unique journeys.
Take a moment today to honor yourself, your growth, and the power of your presence in the world.
Tag a woman who inspires you. đź’›
06/03/2025
Your best self is just a tap away. Download Be Intent and start your journey to wellbeing today!
03/03/2025
Self-care is like raindrops on thirsty soil—small acts bring refreshment, renewal, and growth to your mind.
20/02/2025
Here are some 4 Steps to Maintain Mental Health at Work
Prioritize your wellbeing—it’s key to staying productive and happy at work.
19/02/2025
1 in 4 people working in corporate are stressed. How are you supporting your mental health—or your team's well-being? Let’s start the conversation.
17/02/2025
4 Signs of Mental Health Exhaustion (Work or Personal)
Constant Fatigue – Feeling drained, no matter how much you rest.
Irritability – Small issues feel overwhelming or frustrating.
Difficulty Concentrating – Struggling to focus on tasks or make decisions.
Decline in Motivation – Losing interest in work or personal goals you once cared about.
What to do: Take breaks, set boundaries, and prioritize rest. If it continues, reach out for support—you don’t have to do it alone.
16/02/2025
Tending to your mental health is like nurturing a garden—small acts of self-care help you bloom and thrive.
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