Ceebs Fitness

microphone check check 😂😂

Rice Bubbles + banana + honey 🍌🥣🍯

It’s quick simple and gives me a good hit of carbs before training without feeling like I’ve got a full meal sitting in my stomach!!

Because I’ve got around 30 minutes before I start training! I want something that’s light easy to digest and gives me some quick energy rather than something heavy that could leave me feeling like shiiiiii

The carbs from the Rice Bubbles banana and honey give me fuel for the session and it’s low in fat and fibre so it doesn’t feel too heavy I’m loving this abit better then the crackers at the moment 😂

Nice n easy haha

HAPPY HUMPDAY EVERYONE CHECK CHECK 🫡

Don’t let a crackhead hustle harder then you 😂

I SPOTTED A DINOSAUR IN WESTPORT NEW ZEALAND TODAY! 🦖

Go on then probably left this abit late 😂

🍪 LOW CALORIE HIGH PROTEIN OREO McFLURRY 🍦

Got a sweet tooth but still trying to keep the calories down? MAKE THIS 🤌🏽

INGREDIENTS 👇🏽

• 200ml milk 🥛
• 1 scoop protein powder 💪🏽
• 1 tsp stevia
• 1 tsp vanilla pudding mix
• 3 Oreos 🍪

METHOD 👇🏽

1️⃣ Mix the milk protein powder stevia & pudding mix together I prefer more tho but summers coming 👀

2️⃣ Chuck it in the freezer for around 24 hours.

3️⃣ Run the tub under hot water first!

4️⃣ Chuck it in the Ninja Creami select LITE ICE CREAM.

5️⃣ Add your Oreos bite them up 👀

6️⃣ BANG 💥 There you have it!

🔥 390 CALORIES
💪🏽 30G PROTEIN
🍞 45G CARBS
🥑 10G FAT

A low-calorie high-protein way to smash that sweet tooth without absolutely sending the cals through the roof 😂

Maccas who? 👀🤪

Honestly give it a nudgeeeee

Check check 🫡

“You’re lucky to have such a good body.”

Lucky?

There’s a lot of 4am alarms! early mornings and days where I didn’t feel like training behind this.

I look back at that old photo and realise how far I’ve come.

Still working still chasing them goals

Check check 🫡