Tahuna.skin

✨PASSION MOTIVATION✨ 2 weeks ago my hubby left for the South Island leaving me alone with the kids 😢
The decision was made together as a family in order to prepare for our next adventure. Unfortunately I hugely underestimated the amount of work this was going to be for me, especially in combination with my fulltime job at the hospital. I got completely overwhelmed and spent zero time on my passion project Jöyly 😢
Some of you lovelies even DM me to ask if I was okay since I hadn’t posted or interacted on insta 💕 Thanks for looking out for me 🤗
No matter how overwhelmed I am, the passion for Jöyly is still strong within me! I made a little collage of Jöyly pictures I love as a little “pick me upper” just to make me feel better 🥰
Big hug & sending my love to all of you gorgeous motivational boss babes kicking butts out there! 🤜

I embrace my infinite possibilities. Just like a musician, who has more possible combination of notes than there’s atoms in the universe, I will compose my own life’s melody! 🎶
I 👏🏻 CAN 👏🏻 BE 👏🏻 ANYTHING 👏🏻
The ultimate creative expression is to have a blank canvas, to be able to write, paint or sculpt your own future.

😴 NAP TIME 😴 I literally passed out this afternoon for the longest nap EVER! Did you know there’s 5 type of nappers?
1️⃣ Dysregulative Nappers are taking a nap with a purpose. These nappers are sleeping because they want to get their sleep schedule back on track. 📈
2️⃣ Restorative Nappers really feel like they have to take a nap. These nappers are likely to be night owls and they may not have a regular sleep schedule. 🛌
3️⃣ Emotional Nappers were found to be more likely to have sleep problems and psychological and health problems. Using naps to get away from stress and because a person is depressed. 😞
4️⃣ Appetitive Nappers love their naps. Napping is part of their regular schedule. They feel great after a nap. They tend to be win-winners. 🥇
5️⃣ Mindful Nappers are napping mindfully. They’ve read that napping is good for them. They’ve read that a nap can give them more focus and energy. 🧘‍♂️
I normally do not nap, only when I have to catch up on sleep. With babies it’s not surprising I fall in category 2️⃣
What type of napper are you?
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selfgrowth

💦 W A T E R & P A I N 💦 I depended on hot showers when having mastitis and I wouldn’t have been able to give birth med free without the pool! So whenever my body is aching & cramping I soak. 🛀
Last night I spent a full hour submerged in the bath because of belly cramps, gosh I love my bath 💕

✨D R E A M C H A S E R✨I’ll never give up chasing my dreams! 🤜 After my 2nd miscarriage I dreamed of a beach & sun life and lo and behold...
The opportunity arose to work and live in the Caribbean so hubby and I packed up and left. 🌴🏖🍹
An amazing & welcome experience to get our minds of things, while enjoying each other’s company and heal from our pains. Hubby spent days drifting on the ocean waves, tanning and relaxing.😎 While being the perfect house husband!
It was a sun soaked period that served its purpose before we became parents 2 years later. It’s amazing how our mind is extraordinary in projecting and creating our own reality. So never stop dreaming! 🤜