WHARE TOA ELITE
Online fitness n health programming/ training
05/09/2022
In association with TE HAPU O TE WAIARIKI a collective of whanau hapu around the waiariki district servicing the people
30/08/2022
23/08/2022
If you keep this information drilled in your mind there's no way you would look at these again
STAY HEALTHY, STAY STRONG, STAY ALIVE!!
23/08/2022
This is very interesting, taking you back to when frequencies were commonly used as part of life until colonization interrupted the whole spectrum.
It’s All about Binaural Waves
You already know that music can help to wake up your mind and get your energy flowing. In fact, you probably already use music when you are exercising, whether you need to go for a fast run or you are working hard at lifting weights at the gym. But you can go beyond music to use binaural waves to tap into your body’s ability to lose weight.
Binaural waves have been found to have therapeutic uses, including for those who wish to lose weight. Basically, these waves, or binaural beats, can be combined with beautiful music to allow for a positive shift in your brainwaves. It takes just a few minutes for the sound vibrations to take their effect, and the entire process is safe and does not cause any side effects.
The Right Frequencies for Weight Loss
Not all binaural beats are created equal, as the sounds have to be played at the appropriate frequencies in order for weight loss to occur. For dissolving fat cells throughout the body, background music that contains binaural beats at 295.8 Hz is recommended. This frequency could end up helping your body burn through more fat cells and boost the health of your metabolism in the process. Basically, your body and your brain will begin resonating with these sound frequencies to allow the weight loss to take place naturally.
Some binaural beats will even have subliminal messages within them. In other words, you will be listening to the music, your body will begin vibrating at the right frequency, and your subconscious mind will pick up on the subliminal messages that are contained within the sounds. These could be positive messages that encourage you and that improve your self-esteem and the love that you have for your own body, further helping you along your weight loss journey.
Use Sound with Other Strategies
Sound frequencies are just one tool that you can use to help your body shed those excess pounds with greater ease. Always remember that a healthy diet and a consistent exercise routine are the cornerstones of any effective weight loss plan.
Rapid Fat Burning Frequency | Hypnosis For Permanent Weight Loss: Super Metabolism Booster | 295.8Hz Rapid Fat Burning Frequency | Hypnosis For Permanent Weight Loss: Super Metabolism Booster | 295.8HzWarm Regard's to All of You! This 295.8 hz music is effec...
21/08/2022
You got this, the moment you start there's no turning back
21/08/2022
Once you understand your inner thoughts, you will empower your mind an uncontrollable urge to succeed,
Self-empowerment means making a conscious decision to take charge of your destiny. It involves making positive choices, taking action to advance, and being confident in your ability to make and execute decisions. Self-empowered people understand their strengths and weaknesses and are motivated to learn and achieve.
https://fb.watch/f1bKVJH5GJ/
Forever pushing the illegal training area,s in the carpark
https://fb.watch/f1bATav4iH/
This is what you call our winde down after the facts,
https://fb.watch/f1bdQZGpSJ/
Going back to the great SHARLEEN with SOUL THUMPER
https://fb.watch/f1aR5t8cio/
One of the 100s of training programs of TOA that transomed so many people lives
https://fb.watch/f1aqLTpx5T/
Blast of the past with some of the wahine
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